Charlie Knoles has been meditating his entire life. In this comprehensive talk, he debunks the biggest myths about meditation, why anyone is capable of meditating, and explains why meditation is a natural state. He even gives you a simple, 1-minute guided meditation!
Reset Your Gut
Sign up for our FREE doctor-approved gut health guide featuring shopping lists, recipes, and tips
You are now subscribed
Be on the lookout for a welcome email in your inbox!
Popular Stories
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
https://www.mindbodygreen.com/0-14342/everything-you-need-to-know-about-meditation.html