61 Articles by Perpetua Neo, DClinPsy
Perpetua Neo, DClinPsy
It's never as simple as "just leave him."
Small talk doesn't have to be boring.
"The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science."
If you spend most days counting down to your next vacation, read this.
Always running out of time? A psychologist offers some solutions.
A narcissistic mother sees her children as an extension of herself rather than as their own individual people.
Leisure is absolutely not a waste of time.
If slow living isn't your thing, try slower living.
Here's why the shaming causes unnecessary stress for everyone involved.
Simple but so effective.
The 3 B's of building habits.
As a loud and proud Type A+++, here's how you can leverage your perfectionism to pay dividends for your skin.
Reflections for the past, present, and future.
Four reasons you may not relate to your future self, and five ways to get there.
A few possible reasons for pre-period anxiety and how to deal.
Are you pursuing happiness, meaning, or psychological richness?
It's not the antithesis of dark personality types.
Here's what needs to change.
Are you revenge spending or revenge traveling now that lockdown's over?
We tend to get the two mixed up quite a lot.