1316 Items Tagged
93% Of People Have A Deficit In This Nutrient: Here's What To Do About It
Mark Hyman, M.D., on how he helps his patients get back on track.
Why Every Woman Should Go On A Wellness Trip *At Least* Once In Her Life
Traveling alone can be the answer you're looking for.
4 Body + Home Detox Recipes That This Mom Of Six Swears By
Read on for four quick and easy recipes.
6 Common Nutrient Deficiencies + Exactly What To Do About Each
Are deficiencies in these key nutrients contributing to your health concerns?
Plant-Based Diet? Here's How To Get Your Omegas
This whole-foods addition to your diet will supply you with all the omegas you need (3,6, and 9) in the ideal ratios—oh, and it's vegan.
How To Become A Fat-Burning Machine With The Ketogenic Diet
Here's how to effortlessly maintain your ideal weight.
Living Apart Together: The Sleep Trick That Could Save Your Marriage
This Secret Ingredient Is A Must For Your Post-Flow Refuel
You need to try this beauty water.
5 Quick & Easy Ways To Supercharge Your Immune System
What many people don’t know is that supporting your immune system doesn’t have to be a massive undertaking. Here are five expert tips to supercharge...
All The Ways Being Naked Can Make You A Healthier, More Confident Person
According to science.
The Sugar-Anxiety Connection You Need To Know About
Is sugar making you anxious and depressed?
These Tacos Have A Crave-Worthy Secret Ingredient
These recipes are packed with flavor and hunger-crushing protein, thanks to a secret ingredient: jerky.
The Best Herbal Teas For Every Ailment, From Anxiety To Bloating To Inflammation
Whether you're looking to energize and invigorate your body, soothe your mind, or get your glow on, herbs can have a powerful impact.
Yes, You Can Lower Blood Pressure Naturally. Here's How
Belly breathing, anyone?
Wellness Leaders Are Obsessing Over These Workouts. Here’s What You Need To Know
We found the soul-satisfying movement each of these wellness pros swears by. Hint: everyone likes to exercise differently.
Your Bulletproof Coffee Fix Just Got Super Convenient. Here's What You Need To Know
Your favorite morning beverage just got even easier to consume: Introducing ready-to-drink Bulletproof Coffee Cold Brew.
5 Symptoms You Shouldn't Blame On Getting Older (Even If You Want To!)
You'll want to say, "I'm just getting old." But here's why you shouldn't.
I'm A Doctor Who Had A Near-Death Experience. Here's What I Saw On The Other Side
Proof that spirituality and science are interwoven.
9 Fascinating Wellness Trends Inspired By Human Potential
This is where wellness meets tech.
Oils, Serums, Toners + Treatments — Here's Exactly How To Layer Your Skin Care Products
There's a method to the madness.