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Does Beer Count As Sugar, And Every Other Pressing Question About The Sweet Stuff—Answered
We took to the streets for your sugar questions. Because let's be real...sugar is confusing.
I Tried The Diet Beyoncé Is Obsessed With. Here's What Happened
What happens when a normal gal lives like Queen B for 22 days.
I Drank Vinegar For A Week To Heal My Gut. Here's What Happened
Drinking vinegar is one of the most exciting new beverages to hit the health world, with touted benefits ranging from improved digestion and gut...
This Trend Gives You The Benefits Of A Jog (Without Going Anywhere)
According to HigherDOSE co-founder Lauren Berlingeri, dopamine, oxytocin, serotonin, and endorphins are four benefits of infrared saunas—one of our...
Why Devastating Moments Can Change Your Life — For The Better
A heartbreaking Olympic loss was Kim's personal catalyst to unlocking wellness within.
The 3-Minute Acupressure Routine I Use To Cure Bloating
Beat bloating, in three minutes flat.
The Acupressure Routine I Use To Balance My Hormones
Dr. Taz demonstrates an easy acupressure technique you can use to balance your hormones in minutes.
Is Free-Range Better Than Cage-Free? What You Should Know Before Buying Eggs
Do you really understand the labels on your eggs? This quick and easy guide clears up what they actually mean, plus the three things you need to look...
The 10-Minute Workout You Can Do With A Kitchen Prop You Already Own
It may feel easy at first, but after a few sets you'll definitely work up a sweat.
Amy Schumer's Parody Of Alternative Birthing Will Make Your Day
"My midwife suggested a sea turtle birth ... It's better for the baby."
How To Make Every Relationship A Success
Success is in the eye of the beholder
A Simple Breathing Practice To Calm Your Mind
It may be simple, but it's powerful.
Feeling Tired All The Time? Try This Breathing Exercise For Energy
Yawns, be gone!
How To Improve Your Sex Drive Using Only Your Breath
Unleash your full sexual potential by tapping into your spiritual side.
Feeling Stressed Or Anxious? Try This Quick Breathing Exercise
It'll only take you 30 seconds to calm down.
Want Stronger Abs? Perfect Your Plank Pose
Planks are the gateway to strong abs.
How To Finally Quit Procrastinating & Get Sh*t Done
A new routine might do the trick.
Are Your Cosmetics Filled With Toxins? Here's How To Tell
Have you ever thought about how the stuff you put on your skin affects your health?
