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It's not just about eating well and exercising—a renowned cardiologist explains how a sense of community plays a big role in heart health.
Can you live longer by sleeping better? Cardiologist Dr. Joel Kahn shares the science behind sleeping and longevity.
Cardiologist Dr. Joel Kahn reveals the "core four" vitamins and supplements he recommends to his patients for optimal health.
Dr. Amy Shah, a physician and gut health expert, shares how keeping too clean can actually harm our guts and explains why it's good to get dirty.
No gluten, no dairy, no problem.
Functional medicine innovator Dr. Terry Wahls explains what happens when you have a leaky gut, the factors that can increase your risk, and how to...
Get your cardio in without actually doing cardio.
Dr. Amy Shah, a double board certified MD and digestion expert, shares the simple rules that keep your gut happy and healthy.
Want to live to 100? Dr. Joel Kahn explains what the Blue Zones, or areas of the world where people live the longest, can teach us about staying...