52 Items Tagged
This Type Of Sugar Could Be Linked To Alzheimer's Development, Research Finds
Yet another reason to lay off the sweet stuff.
I'm A Nutritional Psychiatrist: People With Anxiety Should Avoid These 6 Foods
Looking to reduce your anxiety? Look at what's at the end of your fork.
A Sugar-Free Collagen Hot Chocolate For Glowing Skin & A Cozy Night In
'Tis the season for hot chocolate and spiced cider.
A Chocolate Truffle Recipe To Satisfy Holiday Cravings (Without The Added Sugar)
Chocolate + cherry + cinnamon = heaven.
Research Reveals This Sweet Can Help Ease Stress Hormones
If you love dark chocolate, read this.
Have Your Cake & Eat It Too With This Blood-Sugar-Friendly Baking Hack
Yes, delicious sugar-free treats are out there.
One Ingredient That Will Make Your Iced Coffee Creamy — No Sugar Added
For coffee devotees, there's little more important in the morning than getting your perfect cup of coffee.
Is Your Collagen Powder Actually Sugar-Free? Here's How To Tell
There's hidden sugars all around us.
Are Sneaky Sugars Lurking In Your "Healthy" Foods? Be Wary Of These 5 Culprits
Learn to be a sugar detective, from a celeb nutrition expert.
These Ultra-Decadent Fudge Pops Are Free Of Dairy & Refined Sugar
These decadent-tasting pops get their creaminess from avocado and flavor from cacao.
11 Date Night Dessert Recipes, All Literally Made With Dates
Even if you're cutting down on sugar, dessert doesn't have to be off the menu. Dates are here to help.
An MD's 5 Nonnegotiables For Healthy Aging, No Matter Your Age
The secrets to healthy aging are actually pretty straightforward.
Your Dad Won't Believe This Chocolate Pudding Is Made With Avocados
There's no reason for vegan desserts to be complex.
11 Healthy Pasta Sauce Recipes That Are Actually Good For You
Make the ultimate comfort food a little better for you.
Curiosity Is A Superpower: Here's How To Use It To Combat Anxiety & Addiction
Jud Brewer, M.D., Ph.D., says paying attention is key.
Our Favorite Protein-Packed Solutions For Women Who Can't Stop, Won't Stop
The ultimate snack foods for fuel when you're getting after it and doing the most, according to an RDN.
This Goji-Tomato Marinara Is The Perfect Low-Sugar Pasta Sauce
Goji berries are supreme!
Cutting Back On Sugar? This Doctor Doesn't Want You To Quit Cold Turkey
Bring on the candy (for a little while).
These Salted Nut Butter Rice Crispy Treats Are Low-Sugar & Delicious
The rice cereal treats of your childhood, with a healthy twist.
The 11 Best Diets For Overall Health In 2020, According To New Report
The Mediterranean Diet comes out on top once again.