19 Items Tagged

sugar-free

The 9 Biggest Problems You'll Run Into When Trying To Quit Sugar (And How To Solve Each)

If you've tried to quit sugar and failed, you need to read this ASAP.

William Cole, D.C.
April 18

Craving Sugar? These Snacks Will Get Rid Of It, ASAP

Keep one on hand and you'll never go for that 3 p.m. candy bar again.

Liz Moody
March 8

How My "Perfect" Diet Changed Once I Got Pregnant

I realized it was time to start from scratch—and that was OK.

Angela Watson Robertson
November 3 2017

Sugar Is Cancer's Favorite Food: Here's Why

Looking for one more reason to say no to sugar?

Gretchen Lidicker
October 19 2017

Why You're Always Hungry (According To Jessica Alba's Nutritionist)

She also reveals the go-to breakfast she recommends to clients.

Liz Moody
May 17 2017

The Crazy Side Effect Of Stevia That No One Knows About

Hint: it has to do with your hormones.

Tiffany Lester, M.D.
February 16 2017