5 Tangible Ways To Support Indigenous People On Thanksgiving Day & Beyond

Step one: Learn the true history of Thanksgiving.

This Pattern Of Social Media Use Is Damaging To Mental Health & Self-Esteem

Whether you love to hate it or hate to love it, social media is integral to our lives.

The Glaring Astrological Reason To Figure Out Your Voting Plan

The U.S. has a big election coming up—along with Mercury retrograde.

5 Journaling Prompts To Guide Your Anti-Racism Inquiry, From Ibram X. Kendi

The heartbeat of racism is denial.

Your Guide To Ethical Porn: What Makes It Different & Where To Find It

Consent, respect, and diverse body types? Yes, please!

Social Justice Movements Aren't Complete Without This Key Component

Feminism has a history of racism. Intersectionality is the only path forward.

How This Woman Is Destigmatizing Mental Health In The Black Community

This lifestyle brand's new initiative is helping women of color break long-standing stigmas.

Why A Holistic Approach Is Necessary To Address Food Insecurity

How it affects communities and how to address the issues.

#BlackBotanistsWeek Is A Call For Equity In The Plant World

Here's how to show your support.

This Is The Real Reason We Judge Others + How To Exit The Cycle

It just requires a bit more work and intention.

Is Racism Linked To Narcissism? Here's What The Research Tells Us

The overlapping characteristics of narcissism and racism.

Laura Dern On How Her Well-Being Routine Has Changed Amid The Pandemic

"We've had an opportunity to look at our well-being in a really integrative way these last few months."

You Can't Run On An Empty Tank: 4 Ways To Heal While Fighting For Social Justice

We need to keep our tanks full so we can keep our collective foot on the gas.

A Therapist Shares 7 Tips For Talking To Parents About Racism

You can do it!

Protest Well-Being Tips: How To Make Sure Your Health Isn't Compromised

What to wear and bring for a safer protest.

4 Easy Questions To Make Your Grocery Shopping More Sustainable

Let's go to the store!

10 Meaningful Ways Anyone Can Honor Juneteenth This Year

Virtual museum exhibitions, amplifying Black voices, and more.

Cultural Humility: The Practice You May Not Be Doing But Should Be

A practice of self-reflection, critical thought, and lifelong learning.

Small Things, Many People: 3 Ways To Make Real Social Change

LaRayia Gaston knows a thing or two about implementing actionable change.

24 Ways To Actually Support LGBTQ+ People In 2020

Straight from LGBTQ+ mental health experts and activists.