316 Items Tagged
self-care
Well Read: 5 Books You Won't Be Able To Put Down This January
Ready to fulfill that "read more" resolution? We've got you covered.
The Essential Oils You Should Never Put In Your Bath
The essential oils you should never put in your bathtub, including cinnamon, oregano, and thyme.
These 9 Audiobooks Are Basically Portable Therapy
Including Oprah's latest audiobook, a 101 guide to Buddhist philosophy, and the manual that should come with every social media account.
Getting Rhabdo Nearly Ruined My Entire Life. Here's What I Wish Everyone Knew
I pushed myself too hard. There's a real danger in that.
New Study Proves This One Thing Could Have A Huge Impact On Your Self-Control
You'll be passing on the sea-salt chocolate-chip cookies in no time.
7 Signs You're A Highly Sensitive Person (And How To Keep It From Holding You Back)
Do you take being hangry do a whole new level? You might be able to attribute it to this.
This Is Why You Can't Move On From Your Last Relationship
"If you’re going through hell, keep going."
10 Ways To Love Yourself While Caring For A Sick Relative
It's the right thing.
The Surprising Gut-Healing Remedy You Haven't Tried Yet (Really)
If you love your gut, it'll love you back.
7 Ways To Harness The Powerful Manifesting Potential Of The Virgo New Moon
The Virgo new moon re-establishes our connection to all things practical, sensible and stabilizing. Perfection-seeking Virgo is also one of the...
Are Millennials Too Obsessed With Self-Help?
Here's what psychologists have to say.
How CBD-Infused Oil Changed My Self-Care Routine
If you haven't tried it, now is the time.
15 Self-Care Ideas To Try When Everything Seems Impossible
Do one and watch your day transform.
The Breathwork Practice That Everyone At revitalize Is Raving About
Try this exhale-focused technique to feel instantly grounded.
The Crucial Element Of Goal-Setting Most People Never Master
"No joke—many of my clients found this small habit powerful enough that they no longer felt they needed therapy."
What The Number Of Sexual Partners You've Had Says About You
Turns out men and women are in almost perfect agreement on the ideal number of lifetime sexual partners.
Self-Help Pioneer Louise Hay Passes Away At 90
"In the infinity of life where I am, all is perfect, whole, and complete." –Louise L. Hay
The Common Beliefs You May Not Realize Are Holding You Back
It's time to re-examine your beliefs about giving and receiving.
How To Build Your Self-Esteem & Stop Approval-Seeking For Good
"More than being OK, I had confronted and beaten the enemy of insecurity, which had always bested me before. I was victorious."
I Am A Highly Sensitive Person. Here's What I Wish More People Knew About HSPs
You're not weird. You're just part of the HSP tribe.