130 Items Tagged

self-care

PAID CONTENT FOR Crown Publishing Group

5 Books To Start 2017 On Exactly The Right Note

These books are crammed full of just the kind of mind-opening, restorative ideas you need to inspire your best year ever.

mindbodygreen
January 2 2017

A Mirror-Gazing Routine To Inspire Fierce Self-Love

Use your mirror to connect to the real you—a pure, graceful, courageous being.

Fern Olivia
December 31 2016

I'm An Empath + I Feel EVERYTHING. Here's What It's Really Like

"As early as elementary school I remember having trouble walking to school because I felt so sensitive to what everyone around me was thinking. Their...

Sydney Campos
December 26 2016

9 Illustrations Every Introvert Will Understand

What's so special about Marzi Wilson's Introvert Doodles? "So often, being an introvert can just feel like being a deeply broken person, and she makes...

Allison Daniels
December 21 2016

Why Taking Charge Of Your Own Pleasure Is The Ultimate Act Of Self-Care

"A lot of women don't reach climax because their bodies stay at a point of tension, without breaking through to the other side to the release of...

Psalm Isadora
December 16 2016

The Moment I Knew I Had To Leave My Abusive Husband

"He backhanded my cheekbone and nose with his knuckles. It felt like a knife slicing my face, but then came sudden, flaming heat. He bounded out of...

Betty Hafner
November 6 2016
PAID CONTENT FOR HUM Nutrition

These 7 Joyful Rituals Will Heal Your Gut & Make Your Skin Glow

The connection between the brain and gut is key to a glowing complexion. From supplements to oils to chocolate, these seven fun daily rituals will...

mindbodygreen
November 3 2016

5 Daily Detoxifying Rituals To Add To Your Self-Care Routine

Five little rituals borrowed from Ayurveda that you can use every day.

Paola Susin
October 16 2016

5 Ways To Start A Self-Love Routine

This simple mindset shift will get you on your way to self-love.

Brittney daCosta
October 13 2016

7 Ways To Stop Settling In Your Relationships

"Here the seven most effective ways to stop settling for less than you deserve in relationships."

Alison Lessard
October 13 2016

Why Self-Care Is The Least Selfish Thing You Can Do

Plus, five ways to round out your own self-care practice.

Jennifer Freed, Ph.D.
October 9 2016

3 Tantric Exercises That'll Make You Feel Sexier & More Confident Than Ever

"Put on your big-girl panties and stop waiting for a knight in shining armor to come and make you feel worthy. You need to establish your own worth....

Psalm Isadora
September 16 2016

The Trendy Shortcut To Whole-Body Healing

Once the realm of dangling watches and madcap mind-control schemes, hypnosis is back in the mainstream — and it's hipper than ever.

Victoria Cairo
September 1 2016