146 Items Tagged
self-care
The Pursuit Of Happiness Doesn't Actually Make Us Happy. Try This Instead
The foundation for meaningful life—the principles upon which happiness is built—built on four pillars: belonging, purpose, storytelling, and...
Gem Masks, Jade Rolling + Adaptogenic Beauty Dusts For Sparkly Skin
Crystal face masks and beauty dusts for your most radiant skin ever.
Self-Care Saturday: How To Do Reiki On Yourself
It's easier than you think.
This Paradigm-Shifting Idea Has The Power To Change Everything
Once you become an Essentialist, you will find that you aren’t like everybody else. You'll be a quiet revolution of sorts, giving yourself more time...
There Are 3 Ways To React To Failure (And One Of Them Guarantees Growth)
Failure is inevitable for all of us. Take advantage of it.
Self-Care Strategies For Healing From Heartbreak & Grief
Connect, declutter, and feel.
6 Ways To Deal When You Feel EVERYTHING (An Empath's Survival Guide)
"Learning that I am an empath changed my life forever."
5 Books To Start 2017 On Exactly The Right Note
These books are crammed full of just the kind of mind-opening, restorative ideas you need to inspire your best year ever.
The Truth About The Physical Effects Heartbreak
Remember to take care of your body through grief.
A Mirror-Gazing Routine To Inspire Fierce Self-Love
Use your mirror to connect to the real you—a pure, graceful, courageous being.
I'm An Empath + I Feel EVERYTHING. Here's What It's Really Like
"As early as elementary school I remember having trouble walking to school because I felt so sensitive to what everyone around me was thinking. Their...
9 Illustrations Every Introvert Will Understand
What's so special about Marzi Wilson's Introvert Doodles? "So often, being an introvert can just feel like being a deeply broken person, and she makes...
The Rule Of Thirds Is Every Girl Boss' Self-Care Secret Weapon. Here's Why
It's not about burning the candle at both ends.
Why Taking Charge Of Your Own Pleasure Is The Ultimate Act Of Self-Care
"A lot of women don't reach climax because their bodies stay at a point of tension, without breaking through to the other side to the release of...
9 Ways These Super-Successful Women Are Giving Themselves A Break
Golden nuggets from Gigi and her squad.
Getting Easily Overwhelmed Might Just Be One Of Your Greatest Strengths. Here's Why
"Before I understood high sensitivity, I always thought there was something wrong with me."
The Moment I Knew I Had To Leave My Abusive Husband
"He backhanded my cheekbone and nose with his knuckles. It felt like a knife slicing my face, but then came sudden, flaming heat. He bounded out of...
The Best (And Only) Way To Deal & Heal When You Feel Totally Helpless
"As long as you stay stuck trying to change other people, you won't focus on what you can do for yourself."
These 7 Joyful Rituals Will Heal Your Gut & Make Your Skin Glow
The connection between the brain and gut is key to a glowing complexion. From supplements to oils to chocolate, these seven fun daily rituals will...
Why Tattoos Have Become Millennials' Favorite Psychosomatic Healing Modality
The journey to spiritual growth just might start at the tattoo parlor.