136 Items Tagged

self-care

PAID CONTENT FOR Crown Publishing Group

5 Books To Start 2017 On Exactly The Right Note

These books are crammed full of just the kind of mind-opening, restorative ideas you need to inspire your best year ever.

mindbodygreen
January 2 2017

A Mirror-Gazing Routine To Inspire Fierce Self-Love

Use your mirror to connect to the real you—a pure, graceful, courageous being.

Fern Olivia
December 31 2016

I'm An Empath + I Feel EVERYTHING. Here's What It's Really Like

"As early as elementary school I remember having trouble walking to school because I felt so sensitive to what everyone around me was thinking. Their...

Sydney Campos
December 26 2016

9 Illustrations Every Introvert Will Understand

What's so special about Marzi Wilson's Introvert Doodles? "So often, being an introvert can just feel like being a deeply broken person, and she makes...

Allison Daniels
December 21 2016

Why Taking Charge Of Your Own Pleasure Is The Ultimate Act Of Self-Care

"A lot of women don't reach climax because their bodies stay at a point of tension, without breaking through to the other side to the release of...

Psalm Isadora
December 16 2016

The Moment I Knew I Had To Leave My Abusive Husband

"He backhanded my cheekbone and nose with his knuckles. It felt like a knife slicing my face, but then came sudden, flaming heat. He bounded out of...

Betty Hafner
November 6 2016

The Best (And Only) Way To Deal & Heal When You Feel Totally Helpless

"As long as you stay stuck trying to change other people, you won't focus on what you can do for yourself."

Margaret Paul, Ph.D.
November 4 2016
PAID CONTENT FOR HUM Nutrition

These 7 Joyful Rituals Will Heal Your Gut & Make Your Skin Glow

The connection between the brain and gut is key to a glowing complexion. From supplements to oils to chocolate, these seven fun daily rituals will...

mindbodygreen
November 3 2016

5 Daily Detoxifying Rituals To Add To Your Self-Care Routine

Five little rituals borrowed from Ayurveda that you can use every day.

Paola Susin
October 16 2016

5 Ways To Start A Self-Love Routine

This simple mindset shift will get you on your way to self-love.

Brittney daCosta
October 13 2016

7 Ways To Stop Settling In Your Relationships

"Here the seven most effective ways to stop settling for less than you deserve in relationships."

Alison Lessard
October 13 2016

Why Self-Care Is The Least Selfish Thing You Can Do

Plus, five ways to round out your own self-care practice.

Jennifer Freed, Ph.D.
October 9 2016