136 Items Tagged
self-care
Self-Care Strategies For Healing From Heartbreak & Grief
Connect, declutter, and feel.
6 Ways To Deal When You Feel EVERYTHING (An Empath's Survival Guide)
"Learning that I am an empath changed my life forever."
5 Books To Start 2017 On Exactly The Right Note
These books are crammed full of just the kind of mind-opening, restorative ideas you need to inspire your best year ever.
The Truth About The Physical Effects of Heartbreak
Remember to take care of your body through grief.
A Mirror-Gazing Routine To Inspire Fierce Self-Love
Use your mirror to connect to the real you—a pure, graceful, courageous being.
I'm An Empath + I Feel EVERYTHING. Here's What It's Really Like
"As early as elementary school I remember having trouble walking to school because I felt so sensitive to what everyone around me was thinking. Their...
9 Illustrations Every Introvert Will Understand
What's so special about Marzi Wilson's Introvert Doodles? "So often, being an introvert can just feel like being a deeply broken person, and she makes...
The Rule Of Thirds Is Every Girl Boss' Self-Care Secret Weapon. Here's Why
It's not about burning the candle at both ends.
Why Taking Charge Of Your Own Pleasure Is The Ultimate Act Of Self-Care
"A lot of women don't reach climax because their bodies stay at a point of tension, without breaking through to the other side to the release of...
9 Ways These Super-Successful Women Are Giving Themselves A Break
Golden nuggets from Gigi and her squad.
The Moment I Knew I Had To Leave My Abusive Husband
"He backhanded my cheekbone and nose with his knuckles. It felt like a knife slicing my face, but then came sudden, flaming heat. He bounded out of...
The Best (And Only) Way To Deal & Heal When You Feel Totally Helpless
"As long as you stay stuck trying to change other people, you won't focus on what you can do for yourself."
These 7 Joyful Rituals Will Heal Your Gut & Make Your Skin Glow
The connection between the brain and gut is key to a glowing complexion. From supplements to oils to chocolate, these seven fun daily rituals will...
Why Tattoos Have Become Millennials' Favorite Psychosomatic Healing Modality
The journey to spiritual growth just might start at the tattoo parlor.
5 Daily Detoxifying Rituals To Add To Your Self-Care Routine
Five little rituals borrowed from Ayurveda that you can use every day.
5 Ways To Start A Self-Love Routine
This simple mindset shift will get you on your way to self-love.
7 Ways To Stop Settling In Your Relationships
"Here the seven most effective ways to stop settling for less than you deserve in relationships."
Why Self-Care Is The Least Selfish Thing You Can Do
Plus, five ways to round out your own self-care practice.
I'm A Psychologist Who Was In An Abusive Relationship. Here's How Therapy Helped Me Heal
I eventually walked in, determined to see it through.
How To Eat Croissants Every Day & Stay Healthy
This is what the French paradox is really telling us to do.