316 Items Tagged
self-care
I'm An Empath + I Feel EVERYTHING. Here's What It's Really Like
"As early as elementary school I remember having trouble walking to school because I felt so sensitive to what everyone around me was thinking. Their...
10 Ways To Get Past A 'Bad Food Day'
Mind over matter: here's a winning plan to help you feel better in no time.
9 Illustrations Every Introvert Will Understand
What's so special about Marzi Wilson's Introvert Doodles? "So often, being an introvert can just feel like being a deeply broken person, and she makes...
The Rule Of Thirds Is Every Girl Boss' Self-Care Secret Weapon. Here's Why
It's not about burning the candle at both ends.
Why Taking Charge Of Your Own Pleasure Is The Ultimate Act Of Self-Care
"A lot of women don't reach climax because their bodies stay at a point of tension, without breaking through to the other side to the release of...
9 Ways These Super-Successful Women Are Giving Themselves A Break
Golden nuggets from Gigi and her squad.
How And When To Have Sex For Optimal Skin: A Dermatologist Explains
Sometimes it's good, others not so much!
Why Self-Care Is Actually A Gift To Your Loved Ones
Finding the balance between effort and ease.
No Body Checking + 4 Other Ways To Stay Sane Through The Holidays
Easier said than done, we know, but you'll thank yourself later.
A Miss America Contestant On Self-Doubt & Women Supporting Women
"Courage is telling the story of who you are with your whole heart." —Brene Brown
THIS Is The Key To Celeb Nutritionist Kimberly Snyder's Happiness & Success
It's obvious celeb nutritionist Kimberly Snyder has a magic recipe about cultivating radiance and joy from the inside out. And this week, she gave it...
8 Ways To Raise Daughters Who Love Their Bodies, No Matter What
"How do we teach our children to resist the toxic message of our culture, which measures the success of women on how well we fit its mercurial...
5 Signs You're Overwhelmed + Self-Care Strategies To Get Back On Track
Yes, you CAN feel in-control.
Getting Easily Overwhelmed Might Just Be One Of Your Greatest Strengths. Here's Why
"Before I understood high sensitivity, I always thought there was something wrong with me."
How Giving Back To Others Is Actually An Act Of Self-Care
Giving your talents and time will actually make you a happier person.
8 Reasons Time Spent Alone Is the Greatest Gift You Can Give Yourself
"Being alone can lead you on a journey of self-discovery that will profoundly alter your path in life."
The Moment I Knew I Had To Leave My Abusive Husband
"He backhanded my cheekbone and nose with his knuckles. It felt like a knife slicing my face, but then came sudden, flaming heat. He bounded out of...
How Pole Dancing Helped Me Discover My Spirituality
"I thought it would help me increase my flexibility and grace. It never occurred to me that pole dancing would strip me to my core."
The Best (And Only) Way To Deal & Heal When You Feel Totally Helpless
"As long as you stay stuck trying to change other people, you won't focus on what you can do for yourself."
