130 Items Tagged
self-care
The Prerequisite To True Love Most People Skip
I enjoyed being there for others, which I thought meant I was fully able to love someone else. But I later realized there was always an underlying...
35 Unexpected Life Lessons I've Learned In 35 Years
Today is my birthday. It seems like a good time to reflect. I've had some amazing life experiences, but learning from these experiences has been...
Anti-Aging Tips From 89-Year-Old Wellness Luminary Louise Hay
Anti-aging secrets from Louise Hay, 89-year-old wellness luminary.
A Simple Plan To Achieve Radical Self-Love
You don't need to move to Bali and meditate on the meaning of life every day! You can learn to love yourself in the suburbs in Australia, on the...
A Natural Potion Goddess On How She Keeps Her Skin Healthy & Glowing
He Shou Wu, anyone?
9 Easy Ways To Wind Down After A Crazy-Busy Day
As a health coach, I know that setting a relaxing tone for the evening is essential for stress management, a mindful lifestyle, and great sleep....
Heart-Opening Vinyasa Moves From Yoga With Adriene
Adriene Mishler (of Yoga With Adriene) created this heart-opening yoga sequence just for us.
4 Science-Backed Tips For Achieving Your Dreams
Whether it's New Year's resolutions or any other milestone we want to achieve, most of us give up on that career goal, diet, mindfulness practice, or...
5 Signs Of Poor Self-Esteem (And How To Reclaim It For A Better Life)
It can be the difference between reaching the optimal version of yourself and forever wondering what might have been.
Why Eating That Slice of Pizza Is The Best Thing You Can Do For Your Waistline
Food is not the enemy!
Free + Native's Lacy Phillips On The Routine That Makes Her Skin Glow
As an herbalist and manifestation guide, beauty has always been an inside job for me.
How This Singer-Songwriter Tunes Into Her Body
"The truth is that life is a holistic human experience."
An All-Natural Aesthetician Spills Her Secrets For Gorgeous Skin
Using high-quality natural products that are prepared with intention and contain mindfully sourced therapeutic-grade ingredients elevates a beauty...
I Was A Hoarder. Here's How I Cleaned Out My Home, Lost Over 100 Pounds & Changed My Life
I hadn’t let anyone into my house in nine years.
6 Daily Self-Care Rituals For Highly Sensitive People
Six ways highly sensitive people can take care of themselves.
Why You Should Start A Hair Ritual + How To Do It
One "Hair Shaman" on why it's important to have a hair ritual.
A Detox Bath For Glowing Skin & Mental Clarity
As a medicine woman and seeress, I offer personalized ritual baths to my clients at the end of every medicine reading and medicine reading ceremony I...
Can't Afford A Life Coach For 2016? Read These 10 Books For Your Best Year Ever
Need a life coach to help get your life together, but unable to get your life together enough to save for a life coach? We've all been there. Drop...
The 9 Most Common Regrets People Have At The End Of Life
The six years I spent working in hospice care were some of the most profound and meaningful of my life.
The #1 Thing You Can Do For People You Love (It's Not What You Think)
Your single most important job in life is taking care of yourself — period.