262 Items Tagged
self-care
5 Tips For Nailing Your Winter Wellness Routine—No Matter How Cold It Gets
Permission to indulge in some much-needed alone time.
Be Your Own Alchemist + 4 Other Beauty Resolutions That Don't Involve Dieting
Here are 5 simple, and easy-to-stick-to intentions that will bring you back into alignment with who you really are—so you, too, can begin to start...
Mental Health Checklist: 13 Things To Do If You're Feeling Blue
Where has this guide been all our lives?
A Health Expert's Minimalist Skin Care Routine For Barefaced Beauty
A minimalist skin care routine that this health expert, yogi, and blogger swears by to keep her skin glowing and fresh so she can face the day...
How NOT To Get Manipulated By Your Narcissistic Ex
Breaking up with a narcissist won't stop 'em from trying to manipulate you. Here's how to deal with emotional warfare.
The Smoothie That Keeps A Nonstop Fitness Instructor Going
How NYC-based fitness instructor and stretching expert Alicia Archer takes care of her mind and body with a nonstop lifestyle.
The Pursuit Of Happiness Doesn't Actually Make Us Happy. Try This Instead
The foundation for meaningful life—the principles upon which happiness is built—built on four pillars: belonging, purpose, storytelling, and...
Gem Masks, Jade Rolling + Adaptogenic Beauty Dusts For Sparkly Skin
Crystal face masks and beauty dusts for your most radiant skin ever.
5 Reasons To Be Hopeful For Our Health In 2017
Socially acceptable social media hiatus? Yes please.
Self-Care Saturday: How To Do Reiki On Yourself
It's easier than you think.
This Paradigm-Shifting Idea Has The Power To Change Everything
Once you become an Essentialist, you will find that you aren’t like everybody else. You'll be a quiet revolution of sorts, giving yourself more time...
There Are 3 Ways To React To Failure (And One Of Them Guarantees Growth)
Failure is inevitable for all of us. Take advantage of it.
Self-Care Strategies For Healing From Heartbreak & Grief
Connect, declutter, and feel.
6 Ways To Deal When You Feel EVERYTHING (An Empath's Survival Guide)
"Learning that I am an empath changed my life forever."
5 Books To Start 2017 On Exactly The Right Note
These books are crammed full of just the kind of mind-opening, restorative ideas you need to inspire your best year ever.
The Truth About The Physical Effects Heartbreak
Remember to take care of your body through grief.
A Mirror-Gazing Routine To Inspire Fierce Self-Love
Use your mirror to connect to the real you—a pure, graceful, courageous being.
I'm An Empath + I Feel EVERYTHING. Here's What It's Really Like
"As early as elementary school I remember having trouble walking to school because I felt so sensitive to what everyone around me was thinking. Their...
10 Ways To Get Past A 'Bad Food Day'
Mind over matter: here's a winning plan to help you feel better in no time.
9 Illustrations Every Introvert Will Understand
What's so special about Marzi Wilson's Introvert Doodles? "So often, being an introvert can just feel like being a deeply broken person, and she makes...
