62 Items Tagged
self-care
The Essential Oils You Should Never Put In Your Bath
The essential oils you should never put in your bathtub, including cinnamon, oregano, and thyme.
These 8 Audiobooks Are Basically Portable Therapy
Including Oprah's latest audiobook, a 101 guide to Buddhist philosophy, and the manual that should come with every social media account.
The Breathwork Practice That Everyone At revitalize Is Raving About
Try this exhale-focused technique to feel instantly grounded.
The Common Beliefs You May Not Realize Are Holding You Back
It's time to re-examine your beliefs about giving and receiving.
I'm A Highly Sensitive Person. Here's What I Wish More People Knew About HSPs
You're not weird. You're just part of the HSP tribe.
On Your Period? Here's A Self-Care Guide For That Special Week
If you're a good friend, you'll share this.
Want To Sleep More Deeply? Add These 6 Things To Your Nighttime Routine
Transform your nighttime ritual and get your best night of rest with these 6 unique tips for deep sleep.
You Only Need One Thing To Transform Your Daily Commute
An audiobook is the perfect way to indulge in some "me time" and distract yourself from the challenges of the day and ease yourself into the evening.
How To Supercharge Your Self-Care This Spring In 5 Minutes Or Less
Whether you’re feeling a bit run down, going through a transition, or feeling great, self-care is an important practice to cultivate.
This Is The Most Common Cause Of Unhappiness In Relationships (According To A Couples Therapist)
If trying to change your partner isn't working, you have two choices for how to move forward. Here's what you need to know.
The One Shift That Will Immediately Change How You Feel In Your Relationship
You never have to be a victim. Here are three ways to take back the reins of your life and immediately change how you feel about yourself and your...
10 Secrets To Reclaiming Your Power After A Soul-Crushing Breakup
"If he dumped you, he is not the prize. You are. Hold your head high. And, always know that you’re a rose in a sea of thorns."
Get Glowing Skin From The Inside Out: A Beauty Insider Shares How
What you put in your body is just as important as what you put on your skin.
7 Strategies To Reduce Brain Fog And Increase Mental Clarity
Clear your brain and feel centered with these helpful tips.
6 Ways To Invite A Spiritual Awakening To Transform Your Life
The spiritual path is a lifelong journey of growth. Follow these steps and you'll find yourself "waking up" to new awareness and deeper consciousness...
Upgrade Your Beauty Routine This Spring + Get Glowing: Here's How
It's time to ditch the dark makeup hues, swap out heavier creams for lighter versions, and give your hair some extra TLC after the toll it took during...
Spring Has Sprung! 5 Ways To Refresh Your Mind, Body & Spirit
You clean out your closet—why not take inventory of your relationships, too?
7 Secrets To Making Dating Fun Again
"To love oneself is the beginning of a lifelong romance." —Oscar Wilde
The Secret To Never Skimping On Self-Care Again
"This isn't about being perfect. It's about nurturing and loving yourself, so you can feel in tune with who you are and how you want to interact with...
A Celebrity Beauty Expert's Self-Care Tips For Busy Days
This pro's self-care routine extends far beyond her makeup bag.