33 Items Tagged
Perimenopause
The Best Workout For Women 40+, From A Sports Scientist (Nope, Not Cardio)
Here's what makes it so effective at combating the side effects of (peri-)menopause.
Women 50+ Have More Severe Gas & Bloating: Here's What To Do
Thanks, menopause.
Over 50? Here Are MD-Approved Ways To Manage Appetite & Food Cravings
How to hop off the food roller coaster for good.
6 Ways To Protect Yourself From Eye Problems Once You Turn 40
Our eyes are microcosms of our overall health.
The Best Multis For Women Over 50 (Think Hormone Support, Energy & Longevity)
Tailored nutritional support to help you feel great every day!
The Only Guide You'll Ever Need For Over-40 Skin Care, Backed By Experts
Your skin evolves as you do.
The Research-Backed Secrets To Managing Stress In Your 50s & Beyond
An estimated 1.5 million people enter the menopause transition each year.
I Used To Always Wake Up In The Night — Then I Found This Supplement
The problems started once I hit the menopausal transition.
This Supplement Is The Secret To Sleeping Through The Night In Your 50s & Beyond
As we get older, sleep can become a challenge.
If You Experience Brain Fog, You're Definitely Going To Want To Read This
Hormonal fluctuations affect female brain health in a big way.
If You're Over 50 & Always Tired, Here's What An MD Wants You To Try
Hint: It has to do with your hormones.
The 3 Most Critical Times For Women's Brain Health, From A Neuroscientist
I call these critical life stages the three P's: puberty, pregnancy, and perimenopause.
Gabrielle Union Gets Candid About Her Mental Health Battle, Hormones & More
Unfiltered and undeniably resilient, Union bares it all.
9 Ways Sex Can Promote Healthy Skin, Hair & Aging, From A Holistic Derm
Orgasms and healthier skin? Yes, please!
Does Sex Kinda Hurt For You? You Might Want To Try This OB/GYN-Approved Device
Vaginal dilators, we heart you.
Do You Know The State Of Your Vagina's Microbiome? Here's Why It Matters
What's really going on in your vagina.
An OB/GYN Says Most Women Are Surprised By This Menopause Symptom
Vaginal dryness is way more common than most women think.
Why It's Critical Women Over 40 Pay Attention To Heart Health
The link between menopause and heart disease.
6 Real Women Describe The Ups & Downs Of Sex After Menopause
Everyone's experience is different.
I'm An OB/GYN & Here Are 5 Reasons To Look Forward To Menopause
More passionate sex? Yes, please!