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This Sign Of Parkinson's Can Present Years Before A Diagnosis, Study Finds
Yet another reason to pay attention to your sleep.
This Common Ingredient Kick-Starts Immunity (Even In Small Amounts), Study Finds
Who's up for a ginger shot?
People With This Bad Sleep Habit Are More Likely To Develop Heart Disease
Yet another reason to stick to a strict bedtime.
The Least Stressful Decade Of Life, According To New Research
More years, less stress.
How Long Should You Exercise Each Week? New Study Breaks It Down By The Minute
Here's how to work your way toward a longer life.
This Simple Habit Can Improve Your Dental Health & Gut Health At The Same Time
Your ticket to better oral health.
Eat *This* Type Of Food Before Bed To Be A More Efficient Sleeper, Study Says
The protein-sleep connection.
The Dark Side Of Using Exercise As Your Stress Relief, According To Research
Not all running motivations are created equal.
19-Year-Old Alzheimer's Patient Shows Us Proactive Brain Care Is Critical
New study shows Alzheimer's can start in teen years.
This Type Of Sugar Could Be Linked To Alzheimer's Development, Research Finds
Yet another reason to lay off the sweet stuff.
How Tending To Your Teeth May Improve Your Brain Health (Yes, Really)
Time to tend to oral health like your brain depends on it.
Lower Your Risk Of Cancer 24% By Getting Enough Of This Essential Vitamin
The complicated relationship of vitamin D and disease.
Reduce Your Diabetes Risk By Up To 76% By Paying Attention To This Vitamin
This review is a game changer for metabolic health!
Always Have Disrupted Sleep? You Could Be Deficient In This Mineral
Don't sleep on this new study.
This Health Factor Increases Heart Disease Risk By Almost 20%, New Study Shows
Here's how to protect your heart.
Recycling Is Super Confusing — But A New Law Might Change That
Finally, some more transparent labeling could be coming.
New Research Shows This Eating Pattern Can Put Type 2 Diabetes Into Remission
This is groundbreaking diabetes research!
This One Snack Boosts Mood & Serotonin Levels, New Research Finds
Here are a few more ways to increase the happiness hormone.
How Long You Need To Walk After Meals To Stabilize Blood Sugar
Here's what walking after meals can (and can't) do for your blood sugar.
One Thing To Do Daily For Better Cognition & Memory, According To Research
Plus the science behind why.