1576 Items Tagged

news

This Sign Of Parkinson's Can Present Years Before A Diagnosis, Study Finds

Yet another reason to pay attention to your sleep.

#sleep #brain #news
Francesca Bond
March 3 2023

People With This Bad Sleep Habit Are More Likely To Develop Heart Disease

Yet another reason to stick to a strict bedtime.

#sleep #news #Heart

The Least Stressful Decade Of Life, According To New Research

More years, less stress.

#news #stress #healthy aging #longevity
Jenny Fant
February 25 2023

How Long Should You Exercise Each Week? New Study Breaks It Down By The Minute

Here's how to work your way toward a longer life.

#news #hiit #longevity #healthy aging
Jenny Fant
February 23 2023

This Simple Habit Can Improve Your Dental Health & Gut Health At The Same Time

Your ticket to better oral health.

#Oral health #microbiome #probiotics #news
Jenny Fant
February 21 2023

The Dark Side Of Using Exercise As Your Stress Relief, According To Research

Not all running motivations are created equal.

#running #stress #news
Francesca Bond
February 18 2023

19-Year-Old Alzheimer's Patient Shows Us Proactive Brain Care Is Critical

New study shows Alzheimer's can start in teen years.

#brain #longevity #news
Morgan Chamberlain
February 18 2023

This Type Of Sugar Could Be Linked To Alzheimer's Development, Research Finds

Yet another reason to lay off the sweet stuff.

#news #sugar #sugar-free #Blood Sugar #gut health
Jenny Fant
February 16 2023

How Tending To Your Teeth May Improve Your Brain Health (Yes, Really)

Time to tend to oral health like your brain depends on it.

#news #Oral health #brain
Gretchen Lidicker, M.S.
February 15 2023

Lower Your Risk Of Cancer 24% By Getting Enough Of This Essential Vitamin

The complicated relationship of vitamin D and disease.

#Vitamin D #cancer #autoimmune #news
Morgan Chamberlain
February 15 2023

Reduce Your Diabetes Risk By Up To 76% By Paying Attention To This Vitamin

This review is a game changer for metabolic health!

#news #Vitamin D #Blood Sugar
Morgan Chamberlain
February 14 2023

Always Have Disrupted Sleep? You Could Be Deficient In This Mineral

Don't sleep on this new study.

#sleep #minerals #news
Jenny Fant
February 14 2023

This Health Factor Increases Heart Disease Risk By Almost 20%, New Study Shows

Here's how to protect your heart.

#stress #Loneliness #depression #Heart #news
Jenny Fant
February 13 2023

Recycling Is Super Confusing — But A New Law Might Change That

Finally, some more transparent labeling could be coming.

#news #environmentalism
Tom Szaky
February 13 2023

New Research Shows This Eating Pattern Can Put Type 2 Diabetes Into Remission

This is groundbreaking diabetes research!

#news #Blood Sugar #metabolism
Morgan Chamberlain
February 11 2023

This One Snack Boosts Mood & Serotonin Levels, New Research Finds

Here are a few more ways to increase the happiness hormone.

#news #brain #depression #Nutrients #functional nutrition
Gretchen Lidicker, M.S.
February 10 2023

How Long You Need To Walk After Meals To Stabilize Blood Sugar

Here's what walking after meals can (and can't) do for your blood sugar.

#news #Blood Sugar #Walking #metabolism
Gretchen Lidicker, M.S.
February 8 2023