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Sound has the power to heal. Here's how you can harness it.
Can you guess what chakra is super important this season?
Just in time for the kickoff of travel season.
Small, Healthy Rituals: These Are The Ones This Top Functional Medicine Doctor Won't Go A Day Without
Health advice—directly from Dr. Frank Lipman.
Need help identifying your 2018 intentions? Here's how the pros are doing it.
Instead of your trusty music playlist, why not try audiobooks on your next trail run? You'll help expand your mind while moving your body.
Here's what she won't go without.
It's affordable and always at your fingertips.
We caught up with Y7 founder Sarah Levy to find out how she turned her unique passion into a thriving business.
What if you could see letters or taste music? Turns out, there are people who can. It's called synesthesia, and it's kind of a superpower. Here's what...
This NYC-based fitness instructor shares her must-have tech products to maximize her days, calm her mind, and meet her goals.
Turn up the volume during your next meditation and see if you can make sound as soothing as silence.
"A shared song can be more powerful than a negative experience. Here are three ways you and your partner can use music to reignite your loving...
Press pause on life and have picture-perfect dreams with this playlist that touches on every chakra.