365 Items Tagged
mindfulness
How I Quadrupled My Income By Speaking My Truth
I talk to so many intuitive and spiritual women who are not earning what they are worth or doing what they love. They feel stuck. Why? Often because...
10 Ways To Feel More Ease In Your Life
The more I invited ease into my life, the less I needed sugar to relax me at night.
6 Steps To Invite Spirituality Into Your Life Every Day
Take up daily meditation.
Why I’m Glad No One Understood My Grief
Feeling — and thinking about — grief is sad and depressing. When you are going through grief, you may find people say the wrong thing or nothing at...
Here's Why You Struggle To Stay Present
We spend most of our energy rehashing the past or rehearsing the future.
10 Tips For Starting A Daily Meditation Practice That Lasts
Being nice to yourself is a good start.
How To Find Happiness At Work, Even If You Don't Like Your Job
Is it possible — or even wise to try — to be happy at jobs we don't resoundingly like?
The Secret To Finding "The One"
We're all on a mission to find "The One." That perfect partner who makes us feel enlightened, happy and whole from the inside-out.
John Friend Opens Up About The Sex Scandal That Shook The Yoga World
A conversation with John Friend following the yoga scandal.
Eat, Move & Think Like A Rockstar! Here's How
Inspiring and attainable qualities.
9 Things Every Beginner Should Know About Yoga
Number 1? You don’t get to be a beginner forever.
What I Learned As A Single Woman With Cancer
Four important life lessons that I learned from my battle with cancer.
How To Stay Open-Hearted In A World With So Much Suffering
Because you're reading this article on MindBodyGreen, I already know something about you. You are on some stage of the journey to being a more...
10 Feng Shui Tips To Create Beauty & Order In Your Home
Start a discussion about decluttering, and it usually generates hullabaloo. For some, clearing clutter has become religion; others simply prefer their...
7 Reasons People Fail At Weight Loss
Weight loss resistance is one of the most common health complaints I see.
Why Crafting Is Great For Your Brain: A Neuroscientist Explains
Some have called it "the new yoga."
5 Reasons Thinking About Death Will Make Your Life Better
There's a narrative in our culture that we find clarity when we face death.
Open Your Heart With These 5 Life-Changing Mudras
If you can learn to change your mood, you can change your life.