404 Items Tagged

meditation

Manifest Your Own Meditation Retreat — Without Leaving Home

Block off your calendar, set your intention, ditch your devices, and enjoy.

Kim Roberts, M.A.
May 10 2016

A Beautiful Meditation To Help You Manifest Your Ideal Relationship

This visualization technique is a majorly effective way to invite life-changing love into your world.

Biet Simkin
May 9 2016

A Mental Trick For Tapping Into Your Sexual Energy

Yep, meditation can actually make you a better flirt. Here's how.

Biet Simkin
May 8 2016

A 3-Minute Meditation To Open Your Mind & Heart To Abundance

This three-minute guided meditation will help you open your heart and mind to the kind of abundance you want most.

Biet Simkin
May 7 2016

How To Have The Best Sex Of Your Life, Every Time

The confidence to take over the world and pursue my real vision rather than finding oblivion through short-lived distractions and infatuations—that’s...

Biet Simkin
May 6 2016

5 Things I Always Tell Pregnant Women About Meditating

Most of the time meditation is all about you—relieving your stress along with making you feel good. But now meditation is about you AND your baby....

Liddy Arens
May 4 2016

How To Make Sex A Meditative Practice

Rich Roll and Julie Piatt explain how to make sex a "moving meditation"

Rich Roll
April 29 2016

A Foolproof 3-Step Plan For Healing A Broken Heart, Fast

When we allow ourselves to feel the discomfort, we heal faster and more elegantly.

Emily Fletcher
April 26 2016

An Evening Meditation To De-Stress After A Marathon Workday

A post-work meditation for total relaxation in three minutes or less.

Charlie Knoles
April 21 2016

10 Signs That Insecurity Is Getting In Your Way + How To Change The Pattern

Self-hatred has a way of spilling out into every area of your life—your career, your relationships, and your health. Here are 11 signs you might not...

Vishnu Subramaniam
April 19 2016
PAID CONTENT FOR Tiffany Cruikshank, Author of Meditate Your Weight

Why Meditation Is The Key To Loving Yourself & Reaching Your Healthy Weight

​We know that meditation can help with everything from reducing stress to improving concentration. But there’s one big benefit that’s often...

mindbodygreen
April 19 2016

14 Small Things That Lead To Major Happiness

When you can't imagine doing anything but diving into the couch and hibernating under the covers, pick a movie that'll make you feel better about life...

Tom Casano
April 13 2016