1685 Items Tagged

meditation

What NYC's Chicest Mass Meditation Taught Us About The Profound Power Of Sound

Turn up the volume during your next meditation and see if you can make sound as soothing as silence.

Emma Loewe
December 14 2016

Moon Circles: Your Guide To Harnessing Potent Lunar Energy

The possibilities are endless if you can tune in.

Lindsay Kellner
December 13 2016
PAID CONTENT FOR Gerad Kite, author of Everything You Need You Have: How To Be At Home In Your Self

3 Steps To Inner Peace—No Matter What You're Dealing With

Good things and bad things are the balance of life. The more firmly we're anchored in ourselves, the more we can appreciate the beauty and balance of...

December 8 2016

12 Wellness Practices To Center Yourself After The Election

Did election stress interfere with your self-care? (Us, too.) With that in mind, here are some of our favorite meditations, yoga sequences, nourishing...

Olessa Pindak
November 11 2016

8 Reasons Time Spent Alone Is the Greatest Gift You Can Give Yourself

"Being alone can lead you on a journey of self-discovery that will profoundly alter your path in life."

Miranda Hill
November 7 2016

How To Make Any Kiss Infinitely More Sensual: A Tantra Expert Explains

"This is about learning to savor every moment of pleasure you have—eating, kissing, and even sex—in a slower, more mindful way."

Psalm Isadora
November 4 2016

Tonight's Halloween New Moon In Scorpio Is The Most Powerful Of The Year

"Scorpio is the ruler of transformation, making this lunation extra powerful when it comes to shifting parts of our lives that have been—until...

The AstroTwins
October 30 2016