190 Items Tagged

meditation

How To Maintain Your Meditation Practice While Traveling

You'll be so glad you kept it up.

#meditation #meditation tricks #mindfulness #mindfulness meditation #travel
Paige Davis
May 1 2016

Why You're Not Attracting Financial Abundance (And How To Fix It)

You control your mindset, and your mindset defines your life.

#abundance #gratitude #happiness #manifestation #mantras
Danielle Dowling, Psy.D.
April 30 2016

How To Make Sex A Meditative Practice

Rich Roll and Julie Piatt explain how to make sex a "moving meditation"

#meditation #sex
Rich Roll
April 29 2016

A Foolproof 3-Step Plan For Healing A Broken Heart, Fast

When we allow ourselves to feel the discomfort, we heal faster and more elegantly.

#breakup #meditation #meditation tricks #relationships #visualization
Emily Fletcher
April 26 2016

10 Signs That Insecurity Is Getting In Your Way + How To Change The Pattern

Self-hatred has a way of spilling out into every area of your life—your career, your relationships, and your health. Here are 11 signs you might not...

#abundance #friendship #gratitude #happiness #healing
Vishnu Subramaniam
April 19 2016
PAID CONTENT FOR Tiffany Cruikshank, Author of Meditate Your Weight

Why Meditation Is The Key To Loving Yourself & Reaching Your Healthy Weight

​We know that meditation can help with everything from reducing stress to improving concentration. But there’s one big benefit that’s often...

#meditation #stress #stress management #weight loss #wellness
mindbodygreen
April 19 2016

How To Keep Faith During Difficult Times In Life

Here are five ways to keep faith when it seems impossible.

#abundance #friendship #gratitude #happiness #inspiration
Daniel Dowling
April 17 2016

8 Tricks To Avoid Overeating When You’re Out With Friends

Try these out next time you meet people for dinner.

#healthy foods #meditation #mindfulness
Allison Dryja
April 14 2016
PAID CONTENT FOR Arianna Huffington, Author of The Sleep Revolution

Arianna Huffington’s 12 Secrets To Your Best Sleep, Ever

Arianna Huffington's secret to success? A good night's sleep. Learn her 12 tips for your best rest ever.

#meditation #sleep #sleeping #technology #wellness
mindbodygreen
April 6 2016

A Meditative Exercise To Help You Find Balance + Tap Into Your True Potential

Too often, we sacrifice self-care for the fulfillment and happiness of others. But in reality, learning to recognize and meet our own needs before...

#balance #meditation #mindfulness #mindfulness meditation #personal growth
Sophie Jaffe
April 4 2016

10 Pitfalls Keeping You From An Awesome Meditation

There are many guidelines out there for how to meditate. But it’s also good to understand what not to do in meditation. Here are 10 common pitfalls...

#meditation #meditation tricks #stress #stress management
Light Watkins
April 2 2016

A Kundalini Yogi's 4 Morning Tips For A Blissful Day

Snatam Kaur is a teacher and musician in the Kundalini yoga tradition, known for her bestselling kirtan albums (you’ve definitely heard her popular...

#kundalini #meditation #meditation tricks #yoga
Snatam Kaur
April 1 2016

I Meditated For 365 Days Straight. Here's What Happened

A nonmeditator starts a meditation practice — and sticks with it for a year.

#meditation #meditation tricks #mindfulness
Cyrena Lee
March 2 2016

How I Meditate: Former Media Executive Tal Rabinowitz

This former LA-based media exec ditched the corporate ladder for a meditation studio.

#how i meditate #meditation #meditation tricks #mindfulness
Tal Rabinowitz
February 21 2016

Why Meditation Is One Of The Most Important Things You Can Do For Heart Health: A Doctor Explains

As an integrative medicine practitioner, I know the importance of stress management. Here's why meditation is a proven and natural method for...

#health #heart disease #meditation #stress management
Gary Kaplan, D.O.
February 12 2016

How To Harness The Power Of Tonight's Sky With A New Moon Circle

New Moons represent beginning. They are for planting seeds and setting intentions for our dreams, goals and wishes.

#astrology #intention #manifestation #meditation #spirituality
Danielle Beinstein, MA
February 8 2016

Free + Native's Lacy Phillips On The Routine That Makes Her Skin Glow

As an herbalist and manifestation guide, beauty has always been an inside job for me.

#beauty #beauty diary #meditation #self-care #skin
Lacy Philips
January 27 2016

The 7 Essential Stages Of Spiritual Growth (And How To Know Where You're On The Path)

The seven stages of seeking and claiming your Spirit Self.

#abundance #happiness #inspiration #meditation #mindfulness
Linda Carroll, M.S., LMFT
January 20 2016

7 Easy Tips To Help You FINALLY Start A Mindfulness Practice

Tips to start and maintain a daily meditation practice.

#meditation #meditation tricks #mindfulness
Michelle Kirsch
January 14 2016

4 Choices That Will Make Everyday Moments More Luminous

Many of us have been told we should just "live in the moment," but what does that actually mean?

#meditation #mindfulness #personal growth
Achim Nowak
January 9 2016