1683 Items Tagged

meditation

Mani, Pedi, Meditation? These Nail Salons Will Change How You Think About Self-Care

These bonafide holistic havens offer an elevated experience, where you can treat more than just your hands and feet to some TLC—and, of course, leave...

Lindsay Cohn
April 6 2017

What Intentional Solitude Is + Why You Should Try It

Loneliness is a state of mind. We can control it. So, here are a few practices I employ whenever I start feeling lonely.

Devina Kaur
April 3 2017

Micro-Meditation + 5 Other Tools For Instant Grounding

Working breathwork and meditation into your routine doesn't have to be a burden.

Kristin Dahl
March 5 2017

Why I'm Meditating Every Day For A Year

"I know when I meditate regularly that I am a more grounded, confident, and clear-minded person."

Meg James
March 2 2017

I'm A Crystal Healer. Here's Why I Don't Think Meditation Is For Everyone

This spiritual seeker makes the case for other ways to stay Zen.

Laura Ellis
February 8 2017
PAID CONTENT FOR Evolution Fresh

How An LA Meditation Teacher Keeps His Calm All Day Long

A healthy lifestyle usually doesn't just happen overnight. It is often built slowly and intentionally by implementing one or two good habits at a...

Light Watkins
February 7 2017