457 Items Tagged
meditation
How Tantric Sex Helped Me Find My Life's True Purpose
"Tantra has changed my life. It's given me my life's purpose. It fills me with creative, spiritual, and sexual energy that makes me excited to wake up...
5 Surprising Ways Floating Improves Your Mental & Physical Well-Being
"Floating is like meditation on crack."
30 Signs You're Benefiting From Meditation, Even If It Feels Like You're Not
Here are the signs that you're benefiting from your meditation practice, even if it doesn't feel like it.
3 Simple Ways To Feel Like A Yogi (Even If You're A Beginner)
What every beginner yogi should know.
Sneaky Places You Can Meditate On The Go
I once had a profoundly deep meditation while sitting in a Barnes & Noble in New York.
A 3-Minute Breathing Exercise To Beat Bloat & Stimulate Your Thyroid
Do this every morning to promote proper digestion and circulation.
A Sense-Awakening Tantric Meditation To Intensify Pleasure
This sense-awakening meditation will amplify your sensuality and enhance any pleasurable experience.
The Key To Sexual Intimacy That Most People Overlook
When we are already sexually confident, already fulfilled, and already joyful, it becomes easy to find someone to roll with.
9 Ways To Live Your Truth In An Inauthentic World
The only way to live is to do things on your own terms, in your own time.
7 Ways Partnered Meditation Will Improve Your Relationship
You'll start to see—and hear—your S.O. in a totally new light.
10 Uplifting Quotes About Finding Peace, Even In The Wake Of Tragedy
“There is peace even in the storm.” ―Vincent van Gogh
A Mindfulness Meditation To Help Cope With Tragedy
"The rigid construct of self and other and us and them can cause so much destruction and despair."
There Really Is A Meditation For Everyone. Here's How To Find Yours
Do apps really work? Yes and no.
You Can Rewire Your Brain For Better Health. Here's How
So, what IS neuroplasticity, really? (And why should you care?)
How Olympian Gretchen Bleiler Found What Foods Work For Her + Why She Meditates Daily
The meditation techniques and healthy snacks that fuel this Olympic snowboarder's active days.
How To Sneak Mini Meditations Into Your Everyday Life
Even something as distracting as a cellphone buzz can be a reminder for mindfulness.
5 Steps to Manifesting Absolutely ANYTHING You Want
Don’t believe me? Give it a try: I dare you.
7 Yogic Mudras You Need For Love & Mental Clarity
The best thing about a mudra is that you can use it anytime, anywhere.
How Meditation Will Transform The Way You Manage Your Time
Yes, I know that “not enough time” has become one of most repeated mantras in the XXI Century. But doesn’t it sound like an excuse?