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Are you attacking your own confidence by using disempowering expressions? You might not even realize it. But the biggest offenders are things most of us…

Pain has more to do with your mind than your body.

Think of mantras as the soil for the garden. They prepare you to get what you want by elevating your energy to match your intentions.

"Scorpio is the ruler of transformation, making this lunation extra powerful when it comes to shifting parts of our lives that have been—until now—previously blocked…

Positive affirmations are all it takes.

Your imagination is your most powerful asset in creating your dream life.

Remind yourself of this inherent truth every day: There is nothing to fear. Only love is real.

Wonder is taking a moment to marvel at the stars or the way someone you love gazes at you with adoration. It's the part of…

“There is peace even in the storm.” ―Vincent van Gogh…

This three-minute guided meditation will help you open your heart and mind to the kind of abundance you want most.

You control your mindset, and your mindset defines your life.

This short practice creates a bridge between the sleeping world and wakefulness.

1. "I am in agreement with life, and I resist nothing…