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Ready, set, move.
"If you wish to understand the universe, think of energy, frequency, and vibration."
"It has developed into a guiding principle of sorts."
Because positive thinking can only go so far.
Hand-washing is likely on the list of things you started doing a lot more of in 2020.
Five ideas for making your next move as positive as can be.
The object is to cultivate and send out compassion to the world and all living beings on it.
Including why it doesn't need to be a board at all.
Got my mind on my mantra and my mantra on my mind.
Grab your deck and start pulling.
Adding a verbal component to smudging amplifies the intention.
From mantra to transcendental, get caught up on the basics.
Speak to yourself with love and support.
To help get out of an emotional tailspin and back on solid ground.
A ritual for the zodiac's brazen, action-oriented doers.
An altar is really a reflection of your own spiritual practice.
Understanding what causes the benefits of TM.
Perfectionism is a trait with both positive and negative aspects that can affect just one person or everyone around them.
Do you really know what it means to be mindful?
We talked to the doctors prescribing it to their patients.