65 Items Tagged

mantras

A 2-Minute Vibrational Healing Meditation For Finding Inner Peace

"If you wish to understand the universe, think of energy, frequency, and vibration."

Shannon Kaiser
August 9

This May Be Exactly What Your Hand-Washing Routine Is Missing

Hand-washing is likely on the list of things you started doing a lot more of in 2020.

Alexandra Engler
January 3

Moving? 5 Rituals To Bring Positivity Into Your New Home

Five ideas for making your next move as positive as can be.

Barbara Biziou
August 21 2020

Spread Love To Yourself & Others With This Loving-Kindness Meditation

The object is to cultivate and send out compassion to the world and all living beings on it.

Sarah Regan
August 14 2020

3 Empowering Mantras & How To Use Them In Your Meditation Practice

Got my mind on my mantra and my mantra on my mind.

Megan Monahan
June 3 2020

These 5 Mantras Can Take Your Energy Clearing To The Next Level

Adding a verbal component to smudging amplifies the intention.

Sarah Regan
May 27 2020

Curious About Meditation? Here's A Breakdown Of The 12 Major Styles

From mantra to transcendental, get caught up on the basics.

Lily Silverton
May 1 2020

Here's A Calming Meditation Ideal For Overwhelmed Water Signs

To help get out of an emotional tailspin and back on solid ground.

Sarah Regan
March 3 2020

A 10-Minute Meditation Might Help Suffering Perfectionists, New Study Reports

Perfectionism is a trait with both positive and negative aspects that can affect just one person or everyone around them.

Christina Coughlin
February 5 2020