286 Items Tagged

joy

Why Spiritual Practices Are So Healing: An MD Explains

Check out her 3 fundamentals for mental and physical well-being.

#Journey #affirmations #empowerment #joy
Anna Yusim, M.D.
November 27 2017

Exactly How To Find Your Purpose, According To A Happiness Expert

"The body needs food, water, rest. The soul needs love and courage and purpose."

#Journey #Purpose #depression #empowerment #joy
Leigh Weingus
November 13 2017

These Are The 3 Best Mood-Boosting Foods

Try to eat at least one daily.

#gut health #inflammation #joy
Liz Moody
November 11 2017

Does Happiness Really Come From Within? This Psychiatrist Says Probably Not

"Well-being doesn’t occur in a vacuum."

#friendship #joy
Samantha Boardman, M.D.
November 2 2017
PAID CONTENT FOR Penguin Random House Audio

The One Thing Your Kitchen Is Missing

These food memoir audiobooks are the perfect antidote to a lack of kitchen inspiration.

#breakfast #dinner #joy #partner
mindbodygreen
November 2 2017

The Park Rx: Why Spending Time In Nature Is So Restorative

There's just something about stepping outside after a long day indoors.

#environmentalism #hiking #joy
Emma Loewe
October 10 2017
PAID CONTENT FOR Gretchen Rubin

Why Understanding This One Thing About Yourself Is The Key To Building The Life You Want

How you respond to expectations says a lot about you.

#empowerment #joy #partner
mindbodygreen
October 1 2017
PAID CONTENT FOR Kohl's

Wellness Leaders Are Obsessing Over These Workouts. Here’s What You Need To Know

We found the soul-satisfying movement each of these wellness pros swears by. Hint: everyone likes to exercise differently.

#fitness #flexibility #happiness #hiit #inspiration
mindbodygreen
September 29 2017
PAID CONTENT FOR HUM Nutrition

Add These Ingredients To Your Smoothie For Glowing Skin: A Health Coach Explains

To get that glowy, even-toned, clear-skin look, what you consume is as essential as your skin care regimen. Here are our top smoothie add-ins to get...

#beauty #food as medicine #healthy foods #joy #recipes
Lindsay Kellner
September 26 2017

5 Ways To Lovingly Detach + Release Relationships That No Longer Serve You

"Most people seem to believe that if a relationship doesn't last until death, it's a failure. But the only relationship that's truly a failure is one...

#friendship #joy #toxic relationships
Danielle Dowling, Psy.D.
September 13 2017

The Answer To This One Question Reveals What Kind Of Person You Really Are

"It was that simple. With just one single, straightforward question, all of humanity sorted itself into these categories."

#Journey #confidence #empowerment #joy
Gretchen Rubin
September 12 2017

5 Things Happy People Never Do

Brené Brown said it best: "Comparison kills joy. Stay in your own lane."

#body positivity #confidence #joy
Shirin Karimi Tararani
September 5 2017

The Dreamy Wellness Destination With Lavender Fields & Hot Springs Galore

Lavender fields, quaint markets, and hot springs galore.

#joy #stress
Victorine Deych
September 2 2017

4 Relationship Tips French Women Swear By

"It doesn't have to be super fancy lingerie, but a nice matching set of lace underwear and bra go a long way."

#confidence #dating #joy
Leigh Weingus
August 7 2017

21 Things I Wish Everyone Knew About Introverts

"You can always talk to me—I listen really, really well."

#friendship #joy

The One Question That'll Tell You If You're With Person You Should Marry

Relationships fail over and over because people are not honest with themselves about a few key things.

#joy #marriage #soul mates
Margaret Paul, Ph.D.
June 23 2017

6 Things You Should ALWAYS Be Selfish About In Relationships

"I was convinced that the more that I gave—the more that I created myself in the image of what others wanted—the less likely they would be to leave."

#empowerment #friendship #joy
Laura Brown
June 6 2017

The 9 Emotional Needs Everyone Has + How To Meet Them

How to make sure your needs are met by others and yourself.

#joy #fats #friendship #anxiety #stress
William Barker
June 5 2017