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You’ve heard about “the wall” that marathon runners commonly describe? In 24-hour races, you hit 5 to 10 walls.
Don’t believe me? Give it a try: I dare you.
Marie Kondo's method can declutter more than just your home.
It's up to you, as a healthy adult, to take loving action on behalf of your inner child to bring about equilibrium.
Imagine yourself driving behind the proverbial little old lady who is driving 30 mph while you are trying to get to work. The little old lady is...
Aging can be an asset, rather than a liability—as long as we make choices today that set us up for vitality in the future. Here are a few hints on how...
What lists is your life missing?
Here's a list of totally inspiring people whose second-act success proves it’s never too late to live your dreams.
Have you ever read a book and wished you'd written it yourself? For me, that book is Brendon Burchard's "The Motivation Manifesto" — a compelling...
While my willingness to be healthy was always there, my actions didn't always reflect my desire. It wasn't until I realized the five things that...
Dwelling in possibility is the magic key to doing anything, being anything, or healing any part of your life — if you believe it.
Happy people don't believe in waiting.
The seven stages of seeking and claiming your Spirit Self.