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You’ve heard about “the wall” that marathon runners commonly describe? In 24-hour races, you hit 5 to 10 walls.
Marie Kondo's method can declutter more than just your home.
It's up to you, as a healthy adult, to take loving action on behalf of your inner child to bring about equilibrium.
Imagine yourself driving behind the proverbial little old lady who is driving 30 mph while you are trying to get to work. The little old lady is...
Aging can be an asset, rather than a liability—as long as we make choices today that set us up for vitality in the future. Here are a few hints on how...
What lists is your life missing?
Here's a list of totally inspiring people whose second-act success proves it’s never too late to live your dreams.
Have you ever read a book and wished you'd written it yourself? For me, that book is Brendon Burchard's "The Motivation Manifesto" — a compelling...
Dwelling in possibility is the magic key to doing anything, being anything, or healing any part of your life — if you believe it.
Happy people don't believe in waiting.
The seven stages of seeking and claiming your Spirit Self.
In the spirit of starting fresh (and doing it right this time), here are some of the most common ways we sabotage our own happiness and tips on how to...
We hear it all the time: “I am spiritual, but I am not religious.”
Our thoughts do shape our reality, and now I choose to create a more vibrant, positive, and loving one.