1139 Items Tagged
inspiration
The REAL Reason Women Without Children Want "Maternity" Leave
Stop waiting for the world to give you permission. Your life is enough; you are enough. Until you treat your own life with the respect it deserves,...
How Your Meditation Routine Is Altering Your DNA
The things that affect the expression of our genetics run the gamut from exposure to toxins to diet and exercise to—you guessed it—meditation.
Why Loving Yourself Is The First Step To Fulfilling Relationships (And How To Do It)
There’s only one way to stop the cycle: Learn to validate yourself. Learn to give yourself the attention, approval, love, and acceptance you seek from...
5 Universal Truths I Learned From Being Adopted
I now realize that the point of sharing isn’t to say, “My experience is worse or better, harder or easier, or more or less important than someone...
11 Things Your Career Can Teach You About Your Love Life
I used to consider the boundaries I applied in work relationships as being too harsh to translate to personal interactions. I was wrong.
How To Slow Down & Stay Present—Even Under Major Stress
Imagine yourself driving behind the proverbial little old lady who is driving 30 mph while you are trying to get to work. The little old lady is...
Why Resilience Is The Key To Lasting Happiness + How To Cultivate It
That vital trait—our ability to overcome and learn from our challenges, aka resilience—is often neglected. We need to become more resilient to...
How To Reconnect With Your Essential Self + Why It Actually Matters
A decade ago I gave up my job as a magazine editor, left my 7-year relationship, and relinquished a life of red carpets, VIP status, and free trips to...
10 Ways To Love Life Even More After 40
Own the difference you make in the world, no matter how big or small it may be.
What Is The Art Of Becoming? How To Practice It + Why It Matters
The most aggressive barrier to achieving our goals might just be the inability to be fully present. In this video, Shannon Kaiser elucidates "the art...
9 Small Choices That'll Make Every Day Happier
“Happiness is not ready-made. It comes from your own actions.” -The Dalai Lama
How To Cultivate Patience To Get You Through Your Toughest Times
I was a heartbeat away from getting defensive, but I realized it was my Groundhog Day. You remember the classic Bill Murray movie, in which his...
5 Radical Life Lessons I Learned From People Over 80
Aging can be an asset, rather than a liability—as long as we make choices today that set us up for vitality in the future. Here are a few hints on how...
This Woman's Response To Being Criticized About Not Breastfeeding Is Perfect
Moral of the story: Don't go around telling moms that "breast is best."
6 Strategies For Manifesting Your Dream Job
There's nothing more rewarding than loving what you do and doing what you love. Here are six key strategies for making your dream (job) a reality.
4 Productivity-Boosting Lists You Should Make Every Day
What lists is your life missing?
How To Keep Faith When Life Seems Impossible
Here are five ways to keep faith when it seems impossible.
This Poem By A 107-Year-Old Woman Will Hit You Right In The Feels
"We welcome you to her Stonewall Pond and all the sunrises, sunsets, kayaks, birds, and lovers she has watched her many, many years from the living...
This Man's Video About Depression Is Going Viral For All The Right Reasons
"Over the past ten years, I've been living two different lives."
5 Ways To Reawaken Your Creativity This Spring
Love the process of creating. Love the fact that you will only be a beginner in this exact way once. Love the process, which is rarely linear but is...
