201 Items Tagged

inspiration

10 Inspirational Quotes To Keep You Motivated This Winter

Sometimes I envy animals who hibernate. Curling up into a warm and cozy sleep until spring arrives, sounds appealing at times when life feels...

#Buddha #Gandhi #inspiration #pema chodron #personal growth
Kaia Roman
January 19 2015

40 Habits Of Highly Authentic People

We live in a contradictory world. However, some people possess the ability to live truly authentic lives.

#authenticity #happiness #inspiration #joy
Mark Zhang
January 16 2015

3 Ancient Ayurvedic Rituals To Rock Your Mornings

Beginning the day in an inspiring and invigorating way profoundly impacts your overall health. Ayurveda, the ancient art and science of life from...

#Ayurveda #digestion #happiness #inspiration
Ananta Ripa Ajmera
January 16 2015

7 Mantras To Help You Become Your Most Authentic Self

Write them down, post them somewhere visible, or just recite them aloud in the car on your way to work.

#authenticity #happiness #inspiration #mantras
Danielle Dowling, Psy.D.
December 31 2014

The 12 Best Health & Happiness Books Of 2014

Check them out, and let us know what you think!

#books #creativity #inspiration #personal growth
Anthony Schneck
December 30 2014

Unhappy & Don't Know Why? It Could Be One Of These Reasons

We all experience moments of insecurity, frustration, stress and depression. If you feel down and out it could be from your habits or beliefs. Here...

#depression #fear #happiness #inspiration
Shannon Kaiser
December 29 2014

10 Inspiring Yoga & Mindfulness Books To Give This Holiday

Maybe it's because I teach for a living, but I'm a book giver by nature.

#books #holidays #inspiration #mindfulness #yogis
Samantha Rose
December 20 2014

11 Ways To Appreciate Your Life A Little More

I love this time of year. The holiday season reminds us all of the importance of family and of counting our many blessings. Whenever we tap into the...

#abundance #gratitude #happiness #inspiration
Fauzia Burke
December 17 2014

10 Things To Let Go Of Before The End Of The Year

As we enter the final stretch of 2014, you may be sensing an energetic shift. December is an important month because it sets the stage for the next...

#goal setting #happiness #inspiration #power of positive thinking
Shannon Kaiser
December 11 2014

The Mindfulness Revolution Is Here

An exciting time to discover meditation.

#inspiration #meditation #mindfulness #personal growth
Victor Davich
December 1 2014

The Secret To Perfect Happiness (And Other Lessons From Bhutan)

My trip to a country that builds a foundation on Gross National Happiness.

#culture #gratitude #happiness #inspiration #joy
Robin Berzin, M.D.
November 25 2014

31 Affirmations That Can Transform Your Life

Affirmation simply works. We really can influence our bodies and feelings with techniques designed to hone the mind, like meditation.

#acceptance #affirmations #happiness #inspiration #joy
Silvia Mordini
November 17 2014

7 Essential Ways To Feel More Alive

There are many ways to fill your inner well.

#happiness #inspiration #joy #nature
Sheryl Paul, M.A.
November 10 2014

​7 Signs You're Living With Purpose

Stop wondering if you're making the right choices.

#fear #happiness #inspiration #joy
F. Emelia Sam, DDS
November 9 2014

14 Creative Ways To Practice Gratitude

Thanksgiving is just around the corner, which inspires many of us to pause and practice gratitude.

#gratitude #happiness #inspiration #joy
Shannon Kaiser
November 8 2014

4 Really Good Reasons Everyone Should Meditate

So why the F%&* should we meditate, anyway?

#happiness #inspiration #meditation #mind body connection #mindfulness
Jennifer Grace
November 7 2014

10 Habits To Give Up If You Want To Be Happy

While happiness may not be possible all the time, in many cases our happiness depends on choosing to be happy. It's as simple as that.

#happiness #inspiration #joy
Tamara Star
November 4 2014

Want To Harness Your Feminine Power? Try A Women's Circle

Five reasons you might benefit from participating in a women's circle.

#happiness #inspiration #mindfulness #personal growth #power of positive thinking
Kaia Roman
November 4 2014

5 Signs You’re Living Life On Autopilot

Going through the motions day in and day out is not a great way to live the one life you're given.

#happiness #inspiration #joy
Kimanzi Constable
October 27 2014

5 Reasons To Read Self-Help Books (Even If You Think You Don't Need To)

Just a chapter or 20 pages in the morning can make all the difference in how you see yourself and the world around you.

#awareness #books #creativity #happiness #inspiration
Otiti Jasmine
October 18 2014