216 Items Tagged
inspiration
30 Affirmations For Overcoming Self-Doubt
We all have moments of self-doubt. Moments when that voice in our head tells us that we're not good enough, smart enough, experienced enough and so...
7 Morning Habits Of Healthy & Happy People
A lot of our happiness can be traced to our habits, which start from the moment we wake up.
How I Finally Found The Courage To Quit My Job & Move To Hawaii
Seeing the greenery everywhere, smelling the fresh ocean breezes, and getting fresh coconut on the side of the road was surreal.
Happy Birthday, Dr. Seuss! 16 Of His Greatest Quotes To Inspire You
"Why fit in when you're born to stand out?"
30 Books Guaranteed To Boost Your Courage
As a doctor who became fascinated with the strong, scientifically proven link between fear and disease, I started realizing it might be part of my job...
13 Questions To Help You Find Your Purpose In Life
Many people frequently find themselves living one life, but yearning for something more. And that yearning usually doesn't just happen once; it often...
14 Quotes To Restore Your Faith In Love
These are my favorite 14 quotes I collected, along with brief explanations of the various relationship stages.
How To Change Your Attitude When You Can't Change Your Situation
Sometimes changing your physical circumstances isn't possible — or not possible soon enough, or you may want a less drastic change, but you still want...
10 Inspirational Quotes To Keep You Motivated This Winter
Sometimes I envy animals who hibernate. Curling up into a warm and cozy sleep until spring arrives, sounds appealing at times when life feels...
40 Habits Of Highly Authentic People
We live in a contradictory world. However, some people possess the ability to live truly authentic lives.
3 Ancient Ayurvedic Rituals To Rock Your Mornings
Beginning the day in an inspiring and invigorating way profoundly impacts your overall health. Ayurveda, the ancient art and science of life from...
7 Mantras To Help You Become Your Most Authentic Self
Write them down, post them somewhere visible, or just recite them aloud in the car on your way to work.
The 12 Best Health & Happiness Books Of 2014
Check them out, and let us know what you think!
Unhappy & Don't Know Why? It Could Be One Of These Reasons
We all experience moments of insecurity, frustration, stress and depression. If you feel down and out it could be from your habits or beliefs. Here...
The 5 Most Important People To Forgive Before The End Of The Year
To start the New Year truly feeling balanced and empowered, look at all your relationships and see who you can forgive.
10 Inspiring Yoga & Mindfulness Books To Give This Holiday
Maybe it's because I teach for a living, but I'm a book giver by nature.
11 Ways To Appreciate Your Life A Little More
I love this time of year. The holiday season reminds us all of the importance of family and of counting our many blessings. Whenever we tap into the...
10 Things To Let Go Of Before The End Of The Year
As we enter the final stretch of 2014, you may be sensing an energetic shift. December is an important month because it sets the stage for the next...
The Mindfulness Revolution Is Here
An exciting time to discover meditation.