216 Items Tagged

inspiration

30 Affirmations For Overcoming Self-Doubt

We all have moments of self-doubt. Moments when that voice in our head tells us that we're not good enough, smart enough, experienced enough and so...

Lauren Stahl
March 19 2015

7 Morning Habits Of Healthy & Happy People

A lot of our happiness can be traced to our habits, which start from the moment we wake up.

Shannon Kaiser
March 9 2015

How I Finally Found The Courage To Quit My Job & Move To Hawaii

Seeing the greenery everywhere, smelling the fresh ocean breezes, and getting fresh coconut on the side of the road was surreal.

Kimanzi Constable
March 3 2015

30 Books Guaranteed To Boost Your Courage

As a doctor who became fascinated with the strong, scientifically proven link between fear and disease, I started realizing it might be part of my job...

Lissa Rankin, M.D.
February 28 2015

13 Questions To Help You Find Your Purpose In Life

Many people frequently find themselves living one life, but yearning for something more. And that yearning usually doesn't just happen once; it often...

Ashley Dentino
February 26 2015

14 Quotes To Restore Your Faith In Love

These are my favorite 14 quotes I collected, along with brief explanations of the various relationship stages.

Linda Carroll, M.S., LMFT
February 14 2015

How To Change Your Attitude When You Can't Change Your Situation

Sometimes changing your physical circumstances isn't possible — or not possible soon enough, or you may want a less drastic change, but you still want...

David Zulberg
January 20 2015

10 Inspirational Quotes To Keep You Motivated This Winter

Sometimes I envy animals who hibernate. Curling up into a warm and cozy sleep until spring arrives, sounds appealing at times when life feels...

Kaia Roman
January 19 2015

40 Habits Of Highly Authentic People

We live in a contradictory world. However, some people possess the ability to live truly authentic lives.

Mark Zhang
January 16 2015

3 Ancient Ayurvedic Rituals To Rock Your Mornings

Beginning the day in an inspiring and invigorating way profoundly impacts your overall health. Ayurveda, the ancient art and science of life from...

Ananta Ripa Ajmera
January 16 2015

7 Mantras To Help You Become Your Most Authentic Self

Write them down, post them somewhere visible, or just recite them aloud in the car on your way to work.

Danielle Dowling, Psy.D.
December 31 2014

Unhappy & Don't Know Why? It Could Be One Of These Reasons

We all experience moments of insecurity, frustration, stress and depression. If you feel down and out it could be from your habits or beliefs. Here...

Shannon Kaiser
December 29 2014

The 5 Most Important People To Forgive Before The End Of The Year

To start the New Year truly feeling balanced and empowered, look at all your relationships and see who you can forgive.

Shannon Kaiser
December 23 2014

10 Inspiring Yoga & Mindfulness Books To Give This Holiday

Maybe it's because I teach for a living, but I'm a book giver by nature.

Samantha Rose
December 20 2014

11 Ways To Appreciate Your Life A Little More

I love this time of year. The holiday season reminds us all of the importance of family and of counting our many blessings. Whenever we tap into the...

Fauzia Burke
December 17 2014

10 Things To Let Go Of Before The End Of The Year

As we enter the final stretch of 2014, you may be sensing an energetic shift. December is an important month because it sets the stage for the next...

Shannon Kaiser
December 11 2014