209 Items Tagged
inspiration
30 Books Guaranteed To Boost Your Courage
In case you're on your own journey from fear to courage and would find it helpful, here are my recommendations for the books that most influenced me.
13 Questions To Help You Find Your Purpose In Life
Many people frequently find themselves living one life, but yearning for something more. And that yearning usually doesn't just happen once; it often...
14 Quotes To Restore Your Faith In Love
These are my favorite 14 quotes I collected, along with brief explanations of the various relationship stages.
How To Change Your Attitude When You Can't Change Your Situation
Sometimes changing your physical circumstances isn't possible — or not possible soon enough, or you may want a less drastic change, but you still want...
10 Inspirational Quotes To Keep You Motivated This Winter
Sometimes I envy animals who hibernate. Curling up into a warm and cozy sleep until spring arrives, sounds appealing at times when life feels...
40 Habits Of Highly Authentic People
We live in a contradictory world. However, some people possess the ability to live truly authentic lives.
3 Ancient Ayurvedic Rituals To Rock Your Mornings
Beginning the day in an inspiring and invigorating way profoundly impacts your overall health. Ayurveda, the ancient art and science of life from...
7 Mantras To Help You Become Your Most Authentic Self
Write them down, post them somewhere visible, or just recite them aloud in the car on your way to work.
The 12 Best Health & Happiness Books Of 2014
Check them out, and let us know what you think!
Unhappy & Don't Know Why? It Could Be One Of These Reasons
We all experience moments of insecurity, frustration, stress and depression. If you feel down and out it could be from your habits or beliefs. Here...
10 Inspiring Yoga & Mindfulness Books To Give This Holiday
Maybe it's because I teach for a living, but I'm a book giver by nature.
11 Ways To Appreciate Your Life A Little More
I love this time of year. The holiday season reminds us all of the importance of family and of counting our many blessings. Whenever we tap into the...
10 Things To Let Go Of Before The End Of The Year
As we enter the final stretch of 2014, you may be sensing an energetic shift. December is an important month because it sets the stage for the next...
The Mindfulness Revolution Is Here
An exciting time to discover meditation.
The Secret To Perfect Happiness (And Other Lessons From Bhutan)
My trip to a country that builds a foundation on Gross National Happiness.
31 Affirmations That Can Transform Your Life
Affirmation simply works. We really can influence our bodies and feelings with techniques designed to hone the mind, like meditation.
7 Essential Ways To Feel More Alive
There are many ways to fill your inner well.
7 Signs You're Living With Purpose
Stop wondering if you're making the right choices.
14 Creative Ways To Practice Gratitude
Thanksgiving is just around the corner, which inspires many of us to pause and practice gratitude.
4 Really Good Reasons Everyone Should Meditate
So why the F%&* should we meditate, anyway?