503 Items Tagged

inspiration

How I Cleared My Cystic Acne By Switching To A Plant-Based Diet

Becoming a vegan cleared 22-year-old health blogger Hayley Ferretti's cystic acne.

Hayley Ferretti
July 16 2016

Casual, Boyfriend, Sexy & More: 7 Perfect Eco-Friendly White T-Shirts

If you've been thinking about how you would like to make the switch to sustainable fashion, there's no better place to start than with your white...

Alden Wicker
July 7 2016

How I Made It Big: Celebrity Yogi Lauren Imparato Tells All

Sometimes we search for success by pretending to be someone we are not. The thing is, that will never work.

Lauren Imparato
July 4 2016

Why Instagram Is A Crucial Element Of Your Self-Care Practice

Three ways Instagram kicks every other social platform's ass when it comes to creating the life you want.

Alyssa Gross
June 19 2016
PAID CONTENT FOR Lorissa's Kitchen

What I'm Learning About Resilience As An Injured Pro Athlete

Pro athlete Amelia Boone turned her stress fracture from disaster into a #SmallWin opportunity by focusing on what she could do—not dwelling on what...

Amelia Boone
June 16 2016

What A 24-Hour Solo Mountain Bike Race Taught Me About Life

You’ve heard about “the wall” that marathon runners commonly describe? In 24-hour races, you hit 5 to 10 walls.

Brock Cannon
June 13 2016

Got A Case Of the Mondays? These 8 YouTube Accounts Will Improve Your Mood Almost Instantly

​Need a quick pick-me-up? These empowering YouTube stars know a thing or two about living a life they love, and they’re committed to helping you do...

Shannon Kaiser
June 13 2016

How To Stop Getting Hung Up On Perfection + Take Your Practice To The Next Level

Perfection is boring, a dead end. Progress is alive and full of potential. It means we’re always learning, and that’s more rewarding than...

Sadie Lincoln
May 28 2016

What I Wish More People Understood About Therapy: A Clinical Psychologist Explains

Therapy can be a sort of facilitated meditation—a space to be quiet, to think, and to borrow someone else’s brain for a while so that they can think...

Leslie Carr, PsyD
May 27 2016

How To Know If You Need To Go On An Emotional Diet

Are you filling up on emotional junk food? Here's how to tell and what to do about it.

Dr. Shoba Sreenivasan
May 26 2016

How To Lovingly Handle Displaced Anger In Your Relationship

It's up to you, as a healthy adult, to take loving action on behalf of your inner child to bring about equilibrium.

Margaret Paul, Ph.D.
May 11 2016

Melissa Ambrosini On Mastering Your Inner Mean Girl (Or Bad Boy)

Don't let your inner Mean Girl (or Bad Boy) stop you from following your heart.

Jason Wachob
May 9 2016

3 Tiny Tweaks That'll Double Your Productivity + Optimize Your Life

When it comes to conquering your demons and reaching for your dreams, here are the three simplest changes to make for the highest impact.

Amita Patel, LMSW
May 9 2016

5 Ways To Bond With Your Mom On Mother's Day (That Are WAY Better Than Brunch)

Here are five ways to help you and your mom have the happiest Mother’s Day ever (that you can actually do year round).

Marci Shimoff
May 5 2016

The Surprising Change That Unlocked My Creative Potential

​As an artist, I always thought it was sexy to self-destruct. Artists in history have often chosen this route because there is a price for creation....

Biet Simkin
May 5 2016

How Your Meditation Routine Is Altering Your DNA

The things that affect the expression of our genetics run the gamut from exposure to toxins to diet and exercise to—you guessed it—meditation.

Kaia Roman
April 28 2016

Why Loving Yourself Is The First Step To Fulfilling Relationships (And How To Do It)

There’s only one way to stop the cycle: Learn to validate yourself. Learn to give yourself the attention, approval, love, and acceptance you seek from...

Margaret Paul, Ph.D.
April 27 2016