216 Items Tagged

inspiration

The Secret To Perfect Happiness (And Other Lessons From Bhutan)

My trip to a country that builds a foundation on Gross National Happiness.

Robin Berzin, M.D.
November 25 2014

31 Affirmations That Can Transform Your Life

Affirmation simply works. We really can influence our bodies and feelings with techniques designed to hone the mind, like meditation.

Silvia Mordini
November 17 2014

7 Essential Ways To Feel More Alive

Empty. Numb. Disconnected. Bored. These are among the most common complaints that permeate people in modern culture, and which I hear every day among...

Sheryl Paul, M.A.
November 10 2014

​7 Signs You're Living With Purpose

Stop wondering if you're making the right choices.

F. Emelia Sam, DDS
November 9 2014

14 Creative Ways To Practice Gratitude

Thanksgiving is just around the corner, which inspires many of us to pause and practice gratitude.

Shannon Kaiser
November 8 2014

10 Habits To Give Up If You Want To Be Happy

While happiness may not be possible all the time, in many cases our happiness depends on choosing to be happy. It's as simple as that.

Tamara Star
November 4 2014

5 Signs You’re Living Life On Autopilot

Going through the motions day in and day out is not a great way to live the one life you're given.

Kimanzi Constable
October 27 2014

5 Reasons To Read Self-Help Books (Even If You Think You Don't Need To)

I find it's healing and inspiring to read at least part of one personal development book a day. Just a chapter or 20 pages in the morning can make all...

Otiti Jasmine
October 18 2014

Why You're Not Treating Yourself Kindly + How To Start

Four common myths about compassion that might be holding you back from a better life.

Megan Bruneau, M.A.
October 5 2014

9 Things To Stop Overanalyzing If You Want To Be Happy

The more time we spend worrying about situations, the less room we have to focus on what is working.

Shannon Kaiser
October 1 2014

A Yogi In Uniform (Gorgeous Photos From LA)

Officer Milo is a yogi whom I have the honor of practicing with at my neighborhood studio. He takes his yoga off the mat and embodies what all police...

Robert Sturman
September 30 2014

What I Learned As A Single Woman With Cancer

Four important life lessons that I learned from my battle with cancer.

Tracy Maxwell
September 23 2014

50 Things My Future Self Wants Me To Know

In my private coaching, I always ask new clients the same question: What one message does your future self have for you? Although the responses vary,...

Shannon Kaiser
September 20 2014

11 Ways To Live A Long & Happy Life

According to recent studies, happiness increases longevity. Many old wise beings confirm that having a positive attitude is a secret to feeling good,...

Jude Bijou, M.A., MFT
September 6 2014