1139 Items Tagged


Gabby Reece's 7 Tips For Working Out When You REALLY Don't Want To

The volleyball superstar shares her top mind tricks for staying the course.

Erika Prafder
April 13 2016

8 Nonnegotiable Habits Of Successful People

You already know what you need to do to create success for yourself, but the million-dollar question is this: When will you take action?

Laura Di Franco, MPT
April 11 2016

Set The Table + 7 Other Habits That Will Transform Your Life

Ancient Chinese philosophers would say there’s a danger in seeking the true self to live an authentic life because there is no such thing as a true...

Christine Gross-Loh
April 10 2016

What You Need To Know About Where Your Argan Oil Comes From

Haven't jumped on the argan oil bandwagon yet? Now you will.

Ahmed Jeriouda
April 8 2016

How One Young Yogi's Courage Changed Me Forever

In 2012, I had the opportunity to travel to Africa as a resident artist for Africa Yoga Project, an organization that educates, empowers, elevates,...

Robert Sturman
April 8 2016

5 Insanely Successful Women Who Had Totally Different Careers Before Hitting It Big

Here's a list of totally inspiring people whose second-act success proves it’s never too late to live your dreams.

Shannon Kaiser
March 16 2016

8 Uplifting Facebook Accounts To Inspire You Every Day

These inspirational Facebook pages are chock-full of happy. Start checking these pages every day, and your state of mind will improve in greater and...

Shannon Kaiser
March 8 2016

M. Ward On His Fave Way To Get Fit + How He Escapes

M. Ward's best advice for chasing your dream? Start by rediscovering "what you loved when you were younger."

Jason Wachob
March 6 2016

22 Life-Changing Lessons From "The Motivation Manifesto"

Have you ever read a book and wished you'd written it yourself? For me, that book is Brendon Burchard's "The Motivation Manifesto" — a compelling...

Laura Di Franco, MPT
March 3 2016

Watch This 106-Year-Old Woman Start A Dance Party With The Obamas

Her hips don't lie — and they're yelling emphatically, "I've waited my entire life for this moment!"

Emi Boscamp
February 22 2016

5 Things That Kept Me Motivated On My Weight-Loss Journey (Even When I Wanted To Give Up)

While my willingness to be healthy was always there, my actions didn't always reflect my desire. It wasn't until I realized the five things that...

Osha Key
February 18 2016

Adult Coloring Books Just Got A Little More Magical

It's hard to say which we love more: Harry Potter or coloring books. So, learning about the upcoming series of Potter-themed coloring books ​(in...

Allison Daniels
January 29 2016

Shonda Rhimes Accepted Her PGA Award In The Best Way Possible: "I Deserve This"

When Shonda Rhimes accepted the Norman Lear Award for Achievement in Television at the Producer Guild Awards, she didn't just rattle off a list of...

Emi Boscamp
January 25 2016

The Internal Shift That Will Help You Create Miracles

Dwelling in possibility is the magic key to doing anything, being anything, or healing any part of your life — if you believe it.

Laura Di Franco, MPT
January 24 2016