134 Items Tagged
Healthy Eating
The Genius Way This School RD Is Teaching Her Preschooler Healthy Eating Habits
And the garlic and herb-infused olive oil she makes to boost flavors.
This RD's Go-To Breakfast Ideas Front-Load Your Day With Nutrients
And her must-have morning tea that delivers calm and focus.
Why We Need To Rethink The Word "Superfood," From A Functional Medicine Expert
It's time to consider super nutrition.
The Best Types Of Foods For Workout Fuel & Recovery, From A Sports Dietitian
And why she focuses on foods that bring her athletes joy.
5 Genius Ways A Holistic Nutritionist Uses Veggies On The Verge Of Going Bad
Don't toss those veggies just yet.
The Salad Dressing Swap This RD Puts On Everything, For A Dose Of Healthy Fat
Plus, she has two creative substitutes for salad dressing.
7 Simple & Healthy Snacks To Get You Through The Midday Slump
Sometimes you just need a good snack.
I'm A Food Scientist & This Is The MVP Veggie On My Plate Right Now
Plus, this is why he does not follow any specific diet.
How To Eat Better, Feel Better & The Recipes That Get You There
Learn the helpful changes you can make to feel strong and healthy.
7 Recipe-Free Meals Giada DeLaurentiis Uses To Make Healthy Eating Easier
Sometimes it's best to just keep it simple.
Exactly How To Fuel Your Workouts, From An Army Nutritionist
Plus, all the ways she's using curry powder to spice up meals.
The One Gut-Healthy Ingredient This Functional Nutritionist Can't Live Without
Plus, her approach to personalized nutrition focuses on bio-individual needs.
This RD Is Challenging The Traditional Concept Of A "Healthy" Plate
Plus, her nutrient-dense breakfast with lots of spice.
I'm A Nutritionist & This Is What I Really Think About The New Dietary Guidelines
Plus, insider insights from the guidelines' advisory committee.