133 Items Tagged
Healthy Eating
5 Healthy Foods To Help Regulate Blood Sugar Levels Naturally
It all comes down to pairings.
The Only Multivitamin This Functional Medicine Expert Trusts For Longevity
This is one habit your body will thank you for.
These Nutrient-Dense Red Lentil Burgers Feature An A+ Ingredient For Gut Health
Cookout, anyone?
RDs Say You Don't Need To Nix This Controversial Cooking Oil — Just Use This Trick
Step aside, avocado oil.
The Recipe Wellness Icon Melissa Wood Swears By For A Nutrient-Dense Lunch
Your weekly lunch inspo.
This $37 Air Fryer Forced My Oven Into Seasonal Retirement
I'll never use my oven during the summertime again.
Exactly How To Keep Blood Sugar Levels In Check If You Follow A Vegan Diet
Hint: Not all vegan foods are healthy.
This Viral TikTok Food Trend Can *Actually* Benefit Your Gut Health
Plus, it's delicious.
These Healthy Meal Delivery Services Will Save You So Much Time In The Kitchen
Think homemade meals—but easier.
Leftover Veggies? This Photo-Worthy Hummus Garden Is Your Answer
Out of your garden and on to a bed of hummus.
The Healthiest Way To Order Eggs At Any Restaurant, According To A Food Expert
Always be mindful of cooking oils.
Finally! A Greens Powder I Can Add To All My Meals *Without* Wrecking The Flavor
Plus, my favorite hummus recipe.
Eating More Of This Underrated Mineral May Be Key For Heart Health, Study Finds
Did you have a banana today?
These Zucchini Tortillas Are Made Even Healthier With One Fibrous Ingredient
Make the most of your summer squash with this 5-ingredient recipe.
The Secret To *Finally* Sticking With Health Goals, From A Celeb Wellness Expert
Small goals lead to big changes over time.
Ghee vs. Butter: Which Cooking Spread Is Actually Healthier?
The great spread debate.
A Gastroenterologist Says These Two Common Foods Can Trigger Gas & Bloating
Do you know your food triggers?
This Gut-Soothing Ayurvedic Dish Contains A Sneaky Digestion-Friendly Ingredient
The more vegetables, the better.
Do You Often Get Hangry? Try This Blood-Sugar-Supporting Trick
Keep that hanger at bay.
A Survey Of 1,500 Americans Shows This Diet Is Rapidly Gaining Popularity
Taking meatless Monday one step further.