237 Items Tagged
gratitude
These Are The Foods I Eat (And Avoid) To Manage My MS
Plus, why I'm actually thankful for my MS diagnosis.
Should You Be Toning Your Vagus Nerve? Here's How It Can Calm Anxiety & Aid Digestion
Stimulate and tone your vagus nerve with these tips.
A Simple DIY Mother's Day Gift That Feels Luxurious & Thoughtful
Don’t have a ton of money or time to spend on Mother’s Day? Don’t fret—we got you.
How To Recognize When The Universe Gives You A Sign (And Make It Happen More Often)
We receive far more signs from the universe than we realize, according to this pro intuitive.
3 Mindfulness Practices You Can Do With Your Kids
They will 100 percent thank you later.
Want To Be More Productive? Here Are The Self-Care Rituals You Need In Your Life
Make sure to take time for yourself today and every day.
These Are The Tools That Helped Me Overcome My PTSD
Did you know that women are more likely to get PTSD than men?
Why Affirmations Don't Always Work & What To Do Instead: An Optimism Expert Explains
The science around this is fascinating.
5 Quick Ways To Harness Your Intuitive Gifts
When used to its fullest, intuition really can be a superpower.
The Mantras That Helped Me Recover From Anxiety & Depression
The simple words that let one woman to totally reclaim her life.
5 Science-Backed Reasons To Kick-Start (Or Restart) Your Gratitude Practice ASAP
No. 4 might surprise you.
I'm A Doctor Who Had A Near-Death Experience. Here's What I Saw On The Other Side
Proof that spirituality and science are interwoven.
Get Glowing Skin From The Inside Out: A Beauty Insider Shares How
What you put in your body is just as important as what you put on your skin.
7 Life-Changing Books To Read This Summer (According To A Stanford Happiness Expert)
Check out a happiness expert's essential summer reading list.
I Lost Weight By Constantly Reminding Myself Of These 4 Things
It wasn't easy, but it was worth it.
Upgrade Your Beauty Routine This Spring + Get Glowing: Here's How
It's time to ditch the dark makeup hues, swap out heavier creams for lighter versions, and give your hair some extra TLC after the toll it took during...
A Celebrity Beauty Expert's Self-Care Tips For Busy Days
This pro's self-care routine extends far beyond her makeup bag.
Why One Day A Month Is All It Takes To Fall In Love With Your Life
"It was a totally impractical thing, really indefensible in any rational sense. But it was…magic."
The Most Inspiring Lesson 33 Years As A Therapist Taught Me
The human heart is resilient.
3 Powerful Ways To Stay Positive No Matter What
"You get what you expect."