575 Items Tagged
gratitude
8 Tips For Avoiding Family Fights This Holiday
What to do (and what NOT to do) when your aunt starts explaining why climate change is a hoax...
Can You Use Gratitude As A Performance-Enhancing Drug?
The beauty of a gratitude practice? Everybody wins.
This One Habit Can Improve Your Relationships, Your Resilience & Even Your Sleep
Practice gratitude in honor of your mind.
This Man Is Redefining "Happiness." Here's What Gratitude Means To Him
"If selfishness connects me to my ego, then gratitude connects me to my soul."
12 Stories That Remind Us Of The True Power Of Gratitude
Gratitude has the power to increase our well-being, prevent disease, and even help us heal from trauma. Here, Executive Editor Olessa Pindak, shares...
THIS Is The Key To Celeb Nutritionist Kimberly Snyder's Happiness & Success
It's obvious celeb nutritionist Kimberly Snyder has a magic recipe about cultivating radiance and joy from the inside out. And this week, she gave it...
Gratitude Can Prevent Disease & Heal Your Mind. Here's How
The science behind your gratitude practice
3 Daily Practices To Reawaken Your Spirituality
Think of your spirituality as a garden. Here are three daily practices for keeping it lush, vibrant, and nourished.
How To Create A Yoga Practice That's All About Gratitude
"If you have breath, give thanks."
How To Cast New Moon Wishes + Make Them A Reality
You've been wishing on the moon since you were a kid — but these rituals may be just what you need to make those wishes come true!
How To Become The Happiest Version Of Yourself, Every Single Morning
Ready to roll out of bed with some serious passion?
6 Ways To Fall In Love With Your Body — For Good
It all starts with respecting you body.
This Organizational Technique Will Totally Change Your Life
Mari Kondo spills the four ways in which decluttering not only tidy up, but also spark life fulfillment.
The Only 4 Habits You Need For True, Enduring Happiness (According To Science)
"Find an activity (or activities) in which you experience 'flow.' This can be defined as a state where time stops and you feel completely submerged in...
How To Use Oranges To Welcome Positive Energy Into Your Life
In feng shui philosophy, the scent of oranges and orange peels can bring in happy and life-affirming yang energy. Yang energy is like the sun at high...
Not Into Early Workouts? This 10-Minute Morning Ritual Is All You Need
Remember, consistency beats intensity.
No, You Don't Have To Feel Grateful All The Time. Here's Why
Letting your true feelings out is totally OK.
5 Mindfulness Tools To Use The Next Time You're Totally Stressed Out
If we have a few tools in our back pockets when stressful events arise, we're more likely to successfully overcome them.
You Have 5 Happiness Muscles. Here's How To Work 'Em
Are you using your happiness muscles the way you should?
