1132 Items Tagged
gratitude
Gratitude Can Prevent Disease & Heal Your Mind. Here's How
The science behind your gratitude practice
3 Daily Practices To Reawaken Your Spirituality
Think of your spirituality as a garden. Here are three daily practices for keeping it lush, vibrant, and nourished.
How To Create A Yoga Practice That's All About Gratitude
"If you have breath, give thanks."
The Secret To Dealing With Your Hardest Moments Gracefully
"How do you get through anything, really?"
One Thing Happy, Successful People Do Differently
If you think it's time or money, guess again.
How To Cast New Moon Wishes + Make Them A Reality
You've been wishing on the moon since you were a kid — but these rituals may be just what you need to make those wishes come true!
How To Become The Happiest Version Of Yourself, Every Single Morning
Ready to roll out of bed with some serious passion?
6 Ways To Fall In Love With Your Body — For Good
It all starts with respecting you body.
9 Ways Nature Can Help You Bond With Your Kids
Nature is rich with inspiration and magical phenomena that no toy can compete with.
This Organizational Technique Will Totally Change Your Life
Mari Kondo spills the four ways in which decluttering not only tidy up, but also spark life fulfillment.
The Only 4 Habits You Need For True, Enduring Happiness (According To Science)
"Find an activity (or activities) in which you experience 'flow.' This can be defined as a state where time stops and you feel completely submerged in...
How To Use Oranges To Welcome Positive Energy Into Your Life
In feng shui philosophy, the scent of oranges and orange peels can bring in happy and life-affirming yang energy. Yang energy is like the sun at high...
Not Into Early Workouts? This 10-Minute Morning Ritual Is All You Need
Remember, consistency beats intensity.
No, You Don't Have To Feel Grateful All The Time. Here's Why
Letting your true feelings out is totally OK.
Mindfulness Tools To Use The Next Time You're Totally Stressed Out
If we have a few tools in our back pockets when stressful events arise, we're more likely to successfully overcome them.
You Have 5 Happiness Muscles. Here's How To Work 'Em
Are you using your happiness muscles the way you should?
28 Tiny Tweaks That Lead To Lasting Happiness
Self-love is the key to blissful living. You deserve to take a moment each day to nurture your mind, body, and soul.
How Reiki Can Help You Recover From Heartbreak
Reiki is a totally underrated technique for dealing with loss and healing from heartbreak.
Why A Medium Might Be The Best Person To Help You Quit Emotional Eating
The subconscious mind accounts for an estimated 95 percent of our thoughts, beliefs, and emotions. That means that only about 5 percent of the day we...
