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Have a box of tissues nearby, just saying.
If you want to transform your common days, try this simple shift, and appreciate a new sense of wonderment and excitement about life.
How a top Los Angeles trainer builds healthy habits throughout his day by using his four pillars of sweat, eat, mind right, and community.
Holistic answers for every holiday travel woe.
"I find it wholesome to be alone the greater part of the time. To be in company, even with the best, is soon wearisome and dissipating. I love to be...
The beauty of a gratitude practice? Everybody wins.
Practice gratitude in honor of your mind.
"If selfishness connects me to my ego, then gratitude connects me to my soul."
Gratitude has the power to increase our well-being, prevent disease, and even help us heal from trauma. Here, Executive Editor Olessa Pindak, shares...
It's obvious celeb nutritionist Kimberly Snyder has a magic recipe about cultivating radiance and joy from the inside out. And this week, she gave it...
The science behind your gratitude practice
"If you have breath, give thanks."
Ready to roll out of bed with some serious passion?
Mari Kondo spills the four ways in which decluttering not only tidy up, but also spark life fulfillment.
"Find an activity (or activities) in which you experience 'flow.' This can be defined as a state where time stops and you feel completely submerged in...