289 Items Tagged
gratitude
3 Powerful Ways To Stay Positive No Matter What
"You get what you expect."
Essential Tools For Getting Through Life's Toughest Struggles
Don't let life throw you off your game.
How An LA Meditation Teacher Keeps His Calm All Day Long
A healthy lifestyle usually doesn't just happen overnight. It is often built slowly and intentionally by implementing one or two good habits at a...
A Top LA Trainer On The Best Time Of Day To Build Healthy Habitsm
How a top Los Angeles trainer builds healthy habits throughout his day by using his four pillars of sweat, eat, mind right, and community.
7 Signs You're On The Verge Of A Spiritual Transformation
1. Something feels "stuck."
Gratitude Can Prevent Disease & Heal Your Mind. Here's How
The science behind your gratitude practice
How To Cast New Moon Wishes + Make Them A Reality
You've been wishing on the moon since you were a kid — but these rituals may be just what you need to make those wishes come true!
How To Become The Happiest Version Of Yourself, Every Single Morning
Ready to roll out of bed with some serious passion?
This Organizational Technique Will Totally Change Your Life
Mari Kondo spills the four ways in which decluttering not only tidy up, but also spark life fulfillment.
The Only 4 Habits You Need For True, Enduring Happiness (According To Science)
"Find an activity (or activities) in which you experience 'flow.' This can be defined as a state where time stops and you feel completely submerged in...
How To Use Oranges To Welcome Positive Energy Into Your Life
In feng shui philosophy, the scent of oranges and orange peels can bring in happy and life-affirming yang energy. Yang energy is like the sun at high...
Not Into Early Workouts? This 10-Minute Morning Ritual Is All You Need
Remember, consistency beats intensity.
How Reiki Can Help You Recover From Heartbreak
Post-breakup reiki to heal your heart— or at least begin to.
11 Powerful Questions That Can Help You Transform Your Life
We have to be honest with ourselves about what we want and who we are. In this truthful space, transformation can begin.
Why You're Not Attracting Financial Abundance (And How To Fix It)
You control your mindset, and your mindset defines your life.
How To Slow Down & Stay Present—Even Under Major Stress
Imagine yourself driving behind the proverbial little old lady who is driving 30 mph while you are trying to get to work. The little old lady is...
9 Small Choices That'll Make Every Day Happier
“Happiness is not ready-made. It comes from your own actions.” -The Dalai Lama
10 Signs That Insecurity Is Getting In Your Way + How To Change The Pattern
Self-hatred has a way of spilling out into every area of your life—your career, your relationships, and your health. Here are 11 signs you might not...
How To Keep Faith During Difficult Times In Life
Here are five ways to keep faith when it seems impossible.