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IF is great for so many things, but this isn't one of them.
A primer on the energy center that deals with shame and discomfort.
Men who wait to have kids later in life could be putting their partner's health at risk.
It's OK to tell people you're pregnant. It's OK to tell people you've lost your pregnancy, too.
Good news: The list is surprisingly short.
It's time to surrender to the process.
Simple changes to make now so baby making is a breeze later.
Here's what really matters when you're trying to conceive.
This little organ has a big impact on your reproductive health.
Plus, practical steps you can take to stay healthy.
The surprising side effect of extreme temperature fluctuations.
A new study shows that Dot, an evidence-based fertility awareness method app, can be used to prevent pregnancy.
New research finds that for women wanting to wait, they may not have to compromise on their health.
The high-fat, low-carb ketogenic diet helps support hormone balance, whatever your age.
The best foods to eat during perimenopause, including cruciferous veggies, healthy carbs, and high-protein breakfasts.
What you need to know about perimenopause, including signs and symptoms—and why it's been neglected.
Hint: It takes two to tango.
We know what you might be thinking: What is a birth plan, and what's the point exactly? We've got answers.
These are the things I learned this year that really changed my approach to health, including hormone health, sleep, and digestion.
Nutrients that are important to pregnancy and fertility, including vitamin D, inositol, and magnesium.