489 Items Tagged

energy

PAID CONTENT FOR RXBAR

The One Protein Bar Top Nutritionists Swear By

You'd think it belonged in the produce aisle!

mindbodygreen
March 16 2018

Kundalini Yoga 101: Everything You Wanted To Know

Kundalini yoga is like wellness β€œon-command.”

Guru Jagat
March 16 2018

What A Vegan Olympic Gold Medalist Eats For All-Day Energy

Plus, her go-to breakfast and what it's like to be a vegan Olympian.

Liz Moody
February 21 2018

7 Exercises Guaranteed To Combat The Negative Effects Of Sitting All Day

Add these exercises to your daily routines to improve posture, reduce the strain on the body, and alleviate pain brought on by sitting.

Harriet Griffey
February 20 2018

Could Meghan Markle Change The Future Of Fitness?

Leave it to Megan Markle, activist, former actress, and lifestyle blogger, and soon-to-be member of the royal family, to be well ahead of the slow...

Krysten Peck
February 3 2018

These 6 Lessons Changed My Health Forever

They helped me boost my energy, reduce stress, and balance hormones.

Locke Hughes
January 18 2018

These Blood-Sugar-Balancing Breakfasts Will Be Your Holiday Go-Tos

They take seconds to make and were designed by a functional doctor.

William Cole, D.C., IFMCP
December 19 2017
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Exactly Why Exercise Keeps Your Brain Healthy, According To Science

If you want to stay sharp as you age, exercise is probably your best bet.

Leigh Weingus
November 25 2017