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Have you ever found yourself invalidating your own emotions in the name of spirituality?
We all take on a lot of labels throughout our lifetime. Teach your kid how to deal with them.
The time is now for great sex!
No two boobs are the same (even on the same body).
Resiliency has come up a lot in the past year.
Your primary obligation is to meet your own needs and avoid falling into codependency.
P.S. That's not your vagina.
If you've been feeling empowered lately, don't be surprised if you pull the Queen of Wands.
"Sleeping on it" is really a thing.
Dreaming of being naked in public is one of the most common dreams.
"I get to choose which messages that I internalize, and I get to create boundaries around the people, places, and things that take me out of my body."
Should you swap your PJs for your birthday suit?
A beginner's guide to inner child work.
Close your eyes, see what number comes to mind, and do that one first.
Creating a culture of compassion is harder than ever yet more necessary.
Tip No. 2: Pay attention to the voice pitch.
When the world stopped, all the past "better than thou" parenting styles seemed so inappropriate and outdated.
What parenting style are you?
Take back your joy!
There are so many benefits to strength training.