"More than being OK, I had confronted and beaten the enemy of insecurity, which had always bested me before. I was victorious…

If even choosing which socks to wear is a struggle for you, your parents probably had something to do with that. Here's why (and how…

The universe tends to unfold exactly as it should.

"I could totally go for some you right now…

Here are the pros and cons of texting with your therapist.

To enhance your sexiness, throw out those old notions on sex appeal, and focus your beauty routine inward with crystals for sexiness, radiance and confidence!

"I wish more people—especially women—got up and opened their mouths. Shared their stories, their brilliance, their insights. And that more of us don't is a…

Use your mirror to connect to the real you—a pure, graceful, courageous being.

Easier said than done, we know, but you'll thank yourself later.

How many of these things are you doing?

Five handy tricks to boost yourself, especially when you're just not feeling it.

How do they get so comfortable in their own skin?

Here's how I learned to embrace my curls, and why.