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"I could totally go for some you right now…

If even choosing which socks to wear is a struggle for you, your parents probably had something to do with that. Here's why (and how…

The universe tends to unfold exactly as it should.

Here are the pros and cons of texting with your therapist.

Smells can trigger emotions in a positive way so that when we inhale them they'll take our brains to a stress-free place.

To enhance your sexiness, throw out those old notions on sex appeal, and focus your beauty routine inward with crystals for sexiness, radiance and confidence!

"I wish more people—especially women—got up and opened their mouths. Shared their stories, their brilliance, their insights. And that more of us don't is a…

Use your mirror to connect to the real you—a pure, graceful, courageous being.

Easier said than done, we know, but you'll thank yourself later.

How many of these things are you doing?

Five handy tricks to boost yourself, especially when you're just not feeling it.

How do they get so comfortable in their own skin?