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You may be surprised.
It's not "fluffy" or "frivolous."
Whether you're building a budding relationship, starting a new job, moving to a new city, etc.
If you're looking for more self-care inspiration—as well as learning about Angela Jia Kim's own journey to self-love—tune into the episode.
It can accumulate and sabotage your well-being.
It can even be a tool for healing.
Nobody can do what you do.
Fresh as a daisy.
Of all the personality assessments out there, one reigns supreme.
It's great for your sacral chakra, too.
Bonus: It only takes a few seconds.
Don't let the name fool you—this inclusive social media trend encourages healthy movement and mental well-being for all.
Your hair is begging for a break from heat styling.
Here's how to eradicate insecurities in a flash.
Without yelling, nagging, or timeouts.
Are you a difficult person?
This week starts off a little bumpy.
Trust is the beginning of everything.
They're big-picture thinkers who love a new challenge.
It's time to truly see how important our eye health is.