251 Items Tagged

confidence

Do-Anywhere Grounding Techniques To Fight Stress & Bolster Your Immune System (Because Winter Is Coming)

"I loved my job. I loved to feel physically capable. I loved being a mother. And because I was 'good' at it all, I thought I was supposed to do more...

Jillian Pransky
October 25

Yes, Breakups Affect Your Mental, Emotional & Physical Health: Here's How To Get Back To Your Happy Place

It’s not called a "broken heart" for nothing. Our bodies experience the excruciating emotional pain of a breakup much the way we experience physical...

Jim Curtis
October 12

Your Weekly Horoscope Is Here: What's In The Stars For You?

Valentine's Day in autumn? It could certainly feel that way for the coming few weeks as Venus in Libra rolls out the red carpet for Cupid, whose...

The AstroTwins
October 9

What It Really Means To Love (And Be Loved) Unconditionally

Many growth-oriented individuals use what we call "love" as a form of power to try to get people to conform to meet our needs. But if we were...

Danielle LaPorte
September 16

The Answer To This One Question Reveals What Kind Of Person You Really Are

"It was that simple. With just one single, straightforward question, all of humanity sorted itself into these categories."

Gretchen Rubin
September 12

How To Be Single Without Being Lonely (According To A Relationship Therapist)

Have you ever thought that if you don’t find a partner with whom you deeply connect, you'll be lonely your whole life? You can still experience the...

Margaret Paul
September 5

5 Things Happy People Never Do

Brené Brown said it best: "Comparison kills joy. Stay in your own lane."

Shirin Karimi Tararani
September 5

Why Putting Yourself First Is Actually The Key To Being Irresistibly Attractive

"When you don’t allow yourself to show up fully in your relationship, you are depriving your partner of the greater you they fell in love with in the...

Dr. Kacie Crisp
August 16

How To Build Your Self-Esteem & Stop Approval-Seeking For Good

"More than being OK, I had confronted and beaten the enemy of insecurity, which had always bested me before. I was victorious."

Daniel Dowling
August 15

Indecisive? Blame Your Parents. Then Do THIS To Take Your Power Back

If even choosing which socks to wear is a struggle for you, your parents probably had something to do with that. Here's why (and how you can take your...

Barbara Steele Martin
August 9

4 Signs You Need To Rethink Your Boundaries

Are you too trusting (or not trusting enough)? Find out what that says about your boundaries.

Rob Weiss
August 7