365 Items Tagged

cleanse

Detox Burgers With Black Beans, Brown Rice + Flax

Detox Burgers With Black Beans, Brown Rice + Flax

Christina Liva
December 30 2014

Cucumber With Olive Oil, Lime, Cayenne + Sea Salt

Cucumber With Olive Oil, Lime, Cayenne + Sea Salt

December 30 2014

Charred Miso Broccoli + Adzuki Bean Bowl

Charred Miso Broccoli + Adzuki Bean Bowl

Christina Liva
December 30 2014

Raw + Roasted Kale + Beet Chopped Salad

Raw + Roasted Kale + Beet Chopped Salad

Christina Liva
December 30 2014

Broth-Poached Black Sesame Salmon + Bok Choy

Broth-Poached Black Sesame Salmon + Bok Choy

Christina Liva
December 5 2014

10 Simple Steps To Clear Your Clutter

As we start to move into the colder months, we begin to spend more time indoors. The idea of more time inside might be hard to accept if you enjoy the...

Christa O'Leary
November 3 2014

Fall Reset: Your Mini-Guide To A 1-Day Detox

Considering doing a cleanse this fall after a summer of indulgence? Doing a one-day detox after a long weekend or vacation can be just what your body...

Tiffany Lester, M.D.
September 22 2014

How To Detox Your Body (No Willpower Or Deprivation Required)

Have you been searching for ways to aid your body's natural detoxification process? Well, here are four simple tips that you can incorporate into your...

Osha Key
September 15 2014

Why Detoxing Doesn't Mean Starving Yourself

I get a lot of questions about detoxing, and one of the main concerns many people have is the fear that cleansing means starving.

Sara Gottfried, M.D.
August 29 2014

5 Things I Wish Everyone Knew About Detoxing: A Doctor Explains

Detoxing has become a more mainstream topic in the last couple of decades or so, but the practice has been around for centuries and has roots in...

Sara Gottfried, M.D.
August 27 2014

DIY: An All-Natural Air Freshener

As a holistic health coach and natural weight loss expert, I help people reinstate both physical and emotional balance in their life. Whenever I tell...

Nathalie Chantal de Ahna
August 11 2014

7 Benefits I Never Expected When I Went On A Raw Foods Diet

Back in 2010 I decided to go on a raw food detox. I’d been on a yoga retreat in Bali and had eaten raw foods the whole time I was there. I loved the...

Simone Samuels
July 23 2014

8 Foolproof Ways To Lose Weight & Stay Healthy

Tips that can really have an impact on weight loss and keep you feeling like a rock star.

Nykki Hardin
July 17 2014

10 Reasons Not To Be Afraid Of A Cleanse

Doing a cleanse can be intimidating. This list is designed to remove some of those intimidating factors, as I've had some great success with The...

Rebecca Butler
July 15 2014

10 Steps To Help You Kick Your Sugar Habit For Good

I’ve always had a healthy relationship with my body, and anyone who knows me can attest that I’m (for the most part) a clean-eating, active...

Summer Rayne Oakes
July 7 2014

9 Amazingly Detoxifying Summer Foods

Summer brings a natural appetite for fruit and vegetables in season, light snacks and cooling foods. Anything that keeps you feeling light and helps...

Jovanka Ciares
July 5 2014