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Minimalism is a beautiful thing—especially when you're traveling.
Make sure to take time for yourself today and every day.
IKEA yoga blocks, anyone?
It's all about the massage.
All of them take 10 minutes or less.
Follow your nose.
Hint: less tech, less stress.
Bust out those essential oils.
These on-the-go meditation tools will help you stick to your practice on even the craziest days.
Plants, crystals, and essential oils—oh my!
Rugs, candles, and plants galore.
Time to treat yourself to a "color bath."
We've got the perfect way celebrate the official start of summer.
Here are 5 essential oils that will certainly add a new element to any mindful practice.
6 essential oils for the allergy win!