Your Weekly Horoscope Is In: Here's How To End 2019 On A High Note

Now is the time to get those resolutions started.

Stop Reacting To Your Kids: Here's How To Be Mindful In The Moment

Learn to ground yourself and to listen.

4 Minimalist-Approved Tips For Organizing & Arranging Your Makeup

We consulted them on the best ways to organize your growing mountain of products.

The Surprising Skin Care Benefit I Got From My Weighted Blanket

Wake up to glowing skin.

A Therapist Explains How To Maintain Boundaries With Your Family

And why it's so important.

Carb Literacy 101: A Registered Dietitian's Guide To Carbs

Maya Feller, M.S., R.D., CDN says we should have more carbs on our plates.

Lalah Delia On Why We Need To Rethink The Way We Approach Relationships

Not every potential relationship will be your assignment.

5 Ways To Prevent Holiday Stress With The Help Of Your Houseplants

Turns out our plant friends are also great teachers.

Eating Chili Peppers 4 Times A Week Reduces Risk Of Death, Study Finds

Spice up your diet, and you just might live longer.

This Personality Type Benefits The Most From A Super-Cozy Home

Keep those fuzzy pillows out all year 'round.

Your Parents Might Care About Your Partner's Looks More Than They Admit

Apparently, Mom and Dad are suckers for a pretty face, too.

I'm A Cardiologist & I Tried A Vegan Keto Diet. Here's What Happened

Plus, the science behind a vegan keto diet.

Flakes Aren't Cute: 4 Signs Of Scalp Inflammation & How To Treat It

Don't brush off those symptoms as "normal" dryness.

Hosting For The Holidays? Trader Joe's Has Your Party Covered

We took a look at all Trader Joe's has to offer this holiday season and narrowed down the best food, drink, and décor.

Is It OK To Take A Probiotic At The Same Time As Your Vitamins?

What about with antibiotics?

People Judge Competence In A Tenth Of A Second Based On Your Clothes

Researchers at Princeton University found that people shown wearing "richer" clothing were viewed as more competent.

This Homemade Instant Noodle Bowl Is Easy To Make & Gut-Friendly

Allow us to introduce you to the perfect meal for an especially wintry afternoon.

The Connection Between Diet & Vision Loss You Need To Know About

A new study conducted at the University of Buffalo has found that certain traits of a "poor" diet can increase the risk of age-related macular...

Researchers Are Convinced That, Yes, People Can Change (But It's Not Easy)

We've all wondered: Do people really change? New research says yes, but it isn't easy.

Will Probiotics Help With Bloat & Digestion? Here's The Science

Plus, how to pick the right probiotic.