It's 6:30 a.m. on a Monday morning, and you're on your way to yoga. Last weekend, you spent hours hunting down the perfect pair of patterned yoga pants and an elegant (yet supportive) sports bra. You're feeling pretty good about your new outfit until you get to class, look in the mirror, and notice something.
Your panty line is showing. Oops, should have gone commando.
While some of us opt for thongs that promise an invisible panty line, others go commando, and some don't mind a panty line at all, whether or not we should be wearing underwear when we exercise is something we all need to talk about more. Because who wants to deal with yeast infections on a regular basis?
We got in touch with OB/GYN Shannon Clark, who gave us the scoop on what you should be wearing when you sweat to prevent vaginal infections.
Here's what she had to say: