Mornings are often a challenge. The alarm goes off. You roll over and hit the snooze button. The tendency for most of us, including myself, is to then take those extra 15 minutes of "snooze time" for exactly that—more sleep. But what if instead of closing your eyes to avoid that early morning hour, you spent those extra 15 minutes on yourself?
When you don't create time for yourself, your attitude and your overall sense of well-being suffers. You inner light dims. Your daily schedule begins to feel like a chore, and that snooze button seems like the obvious choice.
I used to struggle with early mornings too. As a busy working mom, I always felt one step behind. I was constantly rushing out the door, trying to make it to school and work on time. But I discovered a few years ago that if I went to sleep a little earlier at night and took those extra 15 minutes of snoozing and applied it to my morning routine instead, my day improved immensely.
Here's how I conquered my snooze blues by using those 15 minutes for three key morning moments: