How To Meditate In A Minute (Video Tutorial)

At our revitalize summit, MindBodyGreen CEO and Founder Jason Wachob dared meditation teacher Charlie Knoles to teach everyone in the audience how to meditate in just one minute. Here's what he did!

Related Posts

Create your daily practice.
Learn from world-class experts.

Find A Class Loading next article...

Your article and new folder have been saved!