At our revitalize summit, MindBodyGreen CEO and Founder Jason Wachob dared meditation teacher Charlie Knoles to teach everyone in the audience how to meditate in just one minute. Here's what he did!
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How To Meditate In A Minute (Video Tutorial)
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revitalizerevitalize is MindBodyGreen’s first ever live-streamed summit. For two days we hosted wellness experts from around the world to discuss how we can transform the way we eat, move, and live! |
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