mindbodygreen

How To Meditate In A Minute (Video Tutorial)

mindbodygreen
By mindbodygreen
August 10, 2014 — 12:59 PM

At our revitalize summit, MindBodyGreen CEO and Founder Jason Wachob dared meditation teacher Charlie Knoles to teach everyone in the audience how to meditate in just one minute. Here's what he did!

#meditation #mindfulness #mindfulness meditation #spirituality
mindbodygreen
mindbodygreen

Related Posts

Food Trends
icon food trends

21 Healthy Cocktails That You'll Want To Sip On All Summer Long

Liz Moody 6 hours ago
21 Healthy Cocktails That You'll Want To Sip On All Summer Long
Home
icon_lifestyle-home

How To Fit A Plant In Every Damn Corner Of Your House

Emma Loewe 6 hours ago
How To Fit A Plant In Every Damn Corner Of Your House
Nature
icon_planet-nature

Intrigued By Homemade Sunscreen? Here's Everything You Need To Know

Emma Loewe 7 hours ago
Intrigued By Homemade Sunscreen? Here's Everything You Need To Know

Sites We Love

https://www.mindbodygreen.com/0-14150/how-to-meditate-in-a-minute-video-tutorial.html

Functional Nutrition Webinar

How To Eat Right For Your Brain

with Dr. Mark Hyman,
 11-time NY Times Best-selling Author & Director of the Cleveland Clinic Center for Functional Medicine

Relieve symptoms of depression, anxiety and brain fog in mbg’s
 FREE Functional Nutrition Webinar with Dr. Mark Hyman.

Get Free Access Now Loading next article...

Your article and new folder have been saved!