793 Items Tagged

yoga

8 Things You Need To Know Today (October 3)

The top wellness news today, including horseback yoga, the truth about your office air, and the latest on climate change.

#climate change #news #news roundup #yoga
Leigh Weingus
October 3 2016

5 Ways Getting Upside Down Every Day Benefits Your Mental & Physical Health

And I'm not just talking about handstands.

#yoga #yoga poses #yoga poses moving
Alexa Rae Ibarra
October 2 2016

9 Career Lessons I Learned From My Yoga Practice

"Don't run from the challenge; it's where the growth is."

#career #yoga
Suncear Stretchen
September 29 2016

How Social Media Is Really Affecting Your Yoga Practice

Just a little something to think about before you post your next selfie.

#happiness #yoga #yoga poses
Natasha Chawla
September 25 2016

I Was 85 Pounds Overweight—Here's How Yoga Helped Me Lose It All

When I started practicing yoga, I lost 85 pounds.

#weight loss #weight loss success #yoga
Jennifer Niles
August 30 2016
PAID CONTENT FOR Sanuk

10 Funny Things That Only Happen To People Who Do Yoga

From falling asleep during savasana to drinking green juice on dates, anyone who does yoga can laugh at these 10 funny things that only happen to...

#funny #happiness #wellness #yoga #partner
Caley Alyssa
August 24 2016

6 Yoga Poses To Open Your Sacral Chakra

You're about to get super in touch with your emotions.

#chakras #creativity #yoga #yoga poses
Julia Bartz, LMSW
August 16 2016

Reduce Inflammation With These 3 Simple Yoga Poses

As usual, yoga is here to save the day.

#inflammation #stress #yoga
Julie Montagu
August 10 2016

A Globe-Trotting Yoga Teacher On How To Surrender & Get Rid Of Excess

"It's easy to surrender when all that means is lying on the floor at the end of a class. Surrendering while out in the world is another thing...

#spirituality #yoga
Courtney Sunday
August 9 2016

Why This Professional Skydiver Does Yoga After Every Single Workout

Hey, sky diving is a serious business.

#meditation #meditation tricks #yoga
Leigh Weingus
August 1 2016

The Yoga Routine Runners Swear By

Say goodbye to tight hamstrings and hips with these easy poses.

#running #yoga
Shauna Harrison, Ph.D.
July 31 2016

How Yoga Can Help You Deal With Heart-Breaking Grief

Yet another amazing benefit of yoga.

#yoga
Aadil Palkhivala
July 31 2016

6 Reasons To Take Your Yoga Practice Outside

Here's why you should skip the studio and hit the park.

#yoga
Julie Montagu
July 22 2016

6 Yoga Poses To Ground Your Root Chakra

Here's how to open your root chakra.

#chakras #yoga
Julia Bartz, LMSW
July 13 2016

Use This Yoga Sequence To Create Space & Freedom In Your Life

When it comes to creating space, the ether element is a game-changer.

#yoga
Britt B. Steele
July 11 2016

I Tried Kundalini Yoga. Here's Everything You Need To Know

If you think Kundalini is anything like your standard yoga class, think again.

#kundalini #yoga
Leigh Weingus
July 7 2016

Fall Asleep In Minutes With This Bedtime Yoga Sequence

Feeling tense before bed? Roll out your yoga mat and feel your body instantly relax with this 4-minute yoga sequence.

#relaxation #sleep #sleeping #yoga #yoga sequence
Ellen Vora, M.D.
July 2 2016

A 3-Minute Breathing Exercise To Beat Bloat & Stimulate Your Thyroid

Do this every morning to promote proper digestion and circulation.

#breathing #holistic healing #hormones #meditation #yoga
Fern Olivia
June 25 2016

Superstar Yogi Caley Alyssa Shares The Beauty Rituals That Keep Her Balanced

Find Your Beauty Balance With Superstar Yogi Caley Alyssa

#beauty diary #wellness #yoga
Caley Alyssa
June 22 2016
PAID CONTENT FOR ALOHA

A Globe-Trotting Yogi Shares Her Travel Must-Haves + The Stretches You Need For Pain-Free Trips

Everything you need for spontaneous summer travel according to popular yogi (and travel pro!) Caley Alyssa.

#happiness #protein #travel #wellness #yoga
Caley Alyssa
June 21 2016