944 Items Tagged
yoga
The One Tool You Need To Actually Achieve Your Fitness Goals This Year
You've got this.
Let's Settle This: Should You Do Yoga When You're Sick?
This is for anyone blowing their nose right now.
The Athleisure Trend Freeing Every Yogi From Their Winter Rut
You'll almost forget that it's 25 degrees outside and snowing.
What The World's Oldest Yogi Wishes She Could Tell Her Younger Self
Plus, her bedtime ritual.
12 Reasons Men Should Do Yoga Every Day
It's time to get your downward dog on, fellas.
Why 3 Minutes Of Kundalini Yoga Could Change Your Life
Just three minutes of Kundalini can change your life.
Yoga For Digestion & A Healthy Gut: These 6 Poses Can Help
Yoga can be another way to help keep your digestive health on track.
I Practiced Yoga Every Day For 108 Days. Here's What I Learned
I quit Facebook.
These Are The Nighttime Rituals The mbg Staff Swears By
Check out these unique nighttime rituals from mbg's staff of yoga teachers, military members, outdoor adventurers and more.
These Are The Best Workouts For Your Dosha Type
I'll briefly explain each dosha and share the best (and worst) types of exercise for each so you know which workouts to try in 2017.
What Yoga Has In Common With Anti-Anxiety Meds
Just another reason to hit the mat in 2017.
Gentle Ways To Cleanse After A Major Holiday Indulgence
Essential oil belly rubs count.
This Is What Yoga Classes In France Are Really Like
So similar yet so different.
Exercise & Yeast Infections: Everything You Need To Know, According To An OB/GYN
Knowledge is power.
How Yoga Can Help You Create Intimacy In Your Relationship
Whether you're pregnant or not, this is extremely relaxing.
Feeling Anxious? Take One Minute To Do This Breathing Exercise
It's so simple.
30 Things You Can Do To Live More Simply
I'm experimenting with a simpler way of living—one that's less stressful and more fulfilling.
Want To Stay Happy Throughout Your Pregnancy? Keep These 4 Things In Mind
Move like you love yourself.
Here's What French Girls Wear To Yoga
Because we all want to be at least a little bit French.