944 Items Tagged
yoga
Dealing With Heartbreak? These Yoga Poses Will Give You Strength & Help You Heal
You can't go wrong with these.
Yes, Kundalini Yoga Makes You More Creative. Here's How
Plus, a Kundalini exercise to awaken your creativity.
Should Yogis Be Lifting Weights? 2 Instructors Weigh In
Because you know you're wondering.
This Is Why So Many People Are Addicted To Kundalini Yoga
And how to know if it's for you.
This Yoga Sequence Will Undo All The Damage You Do Staring At Your Phone
Your neck is about to start feeling a whole lot better.
The Quick & Easy Way To Kick-Start Your Home Yoga Practice
You've got this.
Have Insomnia? These Yin Yoga Poses Will Put You Right To Sleep
You'll finally start logging eight hours.
Have A Big Goal? This Is The Most Important Thing To Remember
For anyone who's struggling to achieve that big dream.
The Out-There Yoga Trend That Gives Kate Hudson & Alicia Keys Their Glow
Guru Jagat is leading a new yoga movement.
How To Combine Tantra, Yoga & Meditation For Sexual Empowerment
"I felt a monumental shift in my consciousness. That was the first time I realized sex could be empowering. It stripped away layers of shame....
The 5 Yoga Poses You Can Do On Skis (From A Champion Skier)
Here are the poses you should know.
Your Guide To Nurturing Your Adrenal Glands
Taking care of your thyroid and neglecting your adrenals is a huge mistake.
How These 8 Yogis Exercise When They're Not Doing Yoga
How do yogis work out when they're not doing yoga?
Is It Dangerous To Practice Yoga While You're On Your Period?
Something to keep in mind while rolling out your mat.
Got Insomnia? These 4 Simple Stretches Will Help
Because you deserve a good night's sleep.
This Yoga Prop Will Finally Open Up Those Tight Hips
Plus, how to use it.
Feeling Gloomy? Here's A Yoga Sequence To Cheer You Up
Get ready to feel calm and vibrant.
This Workout Is Sweeping The Fitness Industry. Here's Why
"It's a smile from the inside out."