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The one boutique fitness class you haven't heard about yet.
You can handle it.
You don't have to run to get fit.
Some of the hardest workouts I do consist of only rowing. If you like to mix up your workout routine, rowing is a great twice-a-week filler.
We all know ballet creates a gorgeously toned body, but did you know ballet training also offers amazing intimate advantages? Here’s the skinny on the...
Hint: It involves rocks (but not real ones).
Find out how this fierce competitor (he's a World Champion Ironman and rower) stays fit and healthy.
All you need for this quick workout is your body and a yoga mat.