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Kristy Kowal is a former competitive swimmer—she won the silver medal for the breaststroke at the 2000 Summer Olympics in Sydney. She grew up wanting...
The couple that sweats together stays together.
Find out how this former Olympic swimmer stays fit.
How this Olympian stays healthy.
How this Olympic swimmer stays in shape in the off season.
Are you stretching the right way?
Your wearable knows how much you really slept last night ... and so much more.
M. Ward's best advice for chasing your dream? Start by rediscovering "what you loved when you were younger."