183 Items Tagged


Are Electrolytes To Blame For Your Headaches & Dizziness? Here's Everything You Need To Know

Here's everything you need to know plus seven easy electrolyte-rich snacks.

Brigid Titgemeier, M.S., RDN, L.D.
April 5

The Simple Trick To Cure Your Snack Cravings

It's true, you can eat more and be healthier.

February 2

The Ultimate Guide To Making Healthy Smoothies For Any Season

These healing drinks belong in your daily diet. Here's how to make them.

Marie Reginato
November 29 2017

Here's How I Got Softer Skin & Stronger Hair Without Powders Or Pills

This holistic chef shares her latest discovery: an omega-rich oil that improves hair growth, skin moisture, and brain function—win.

Laura Lea Goldberg
October 23 2017

Add These Ingredients To Your Smoothie For Glowing Skin: A Health Coach Explains

To get that glowy, even-toned, clear-skin look, what you consume is as essential as your skin care regimen. Here are our top smoothie add-ins to get...

September 26 2017

6 Things I Add To My Smoothie To Fight Brain Fog

Want greater mental clarity? Add this to your green smoothie.

Miriam Jacobson
July 4 2017

The One Diet That Eased My Anxiety (When Nothing Else Worked)

Quentin Vinnie went from a crippling anxiety disorder to a thriving life. Here's how.

Quentin Vennie
May 30 2017

Are You Making These Rookie Smoothie Mistakes?

We know we're guilty of at least one of these.

Ashley Madden
April 27 2017

You Can Biohack Your Smoothie. Here's How

Upgrade your smoothie bowl for some real brain and beauty benefits.

Lauren Chambers
April 23 2017

These Smoothie Bowls Are Works Of Art (No, Really)

We're obsessed with the La La Land one.

Liz Moody
April 19 2017