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This holistic chef shares her latest discovery: an omega-rich oil that improves hair growth, skin moisture, and brain function—win.
Make your juice green in more ways than one.
You likely already have all the ingredients on hand.
To get that glowy, even-toned, clear-skin look, what you consume is as essential as your skin care regimen. Here are our top smoothie add-ins to get...
Never get smoothie fatigue again.
Want greater mental clarity? Add this to your green smoothie.
Is this leaf the superfood of 2017?
Quentin Vinnie went from a crippling anxiety disorder to a thriving life. Here's how.
You'll be a green, lean, allergy-fighting machine.
We know we're guilty of at least one of these.
Upgrade your smoothie bowl for some real brain and beauty benefits.
Beauty starts from the inside out: These smoothie recipes spotlight what you need to eat and drink to get healthier hair, skin, and nails.
Nobody will ever guess this rich and decadent French toast recipe doesn't contain wheat, eggs, or dairy.
Still want that green smoothie when the temps are freezing? Here's how to do it right.
This pumpkin-smoothie is remarkable.
Smoothie bowls are one of our favorite ways to make sure that we check all of these qualities off the list. Here's our formula for creating a...
Ditch the prepackaged "meal replacements."
Jordan Younger of the Balanced Blonde shares the products, rituals, and workouts that help her radiate beauty from the inside out.