193 Items Tagged
self-awareness
This Is The Single Greatest Barrier To Discovering Your Life's True Purpose
"Life purpose is much bigger than something we need to accomplish or a job that we have. It’s the entire meaning of our being. It’s the reason we eat,...
What Finally Helped Me Become More Flexible—When Nothing Else Could
When we support each other, incredible things happen.
6 Lessons I Took Away From A Year Of Heartbreak
"Trust that what you know and where you are is exactly what you need at any given time."
4 Things Every HSP (And Empath) Needs From Their Partner
HSPs and empaths are amazing partners, but we need a special kind of TLC. Here's how to give the empathetic people in your life exactly what they...
Are Therapy Apps Legit? Here's What The Experts Say
Here are the pros and cons of texting with your therapist.
Forcing Myself To Love My Body Didn’t Work. Here’s What I Did Instead
Being positive can have its drawbacks.
The One Shift That Will Immediately Change How You Feel In Your Relationship
You never have to be a victim. Here are three ways to take back the reins of your life and immediately change how you feel about yourself and your...
7 Strategies To Reduce Brain Fog And Increase Mental Clarity
Clear your brain and feel centered with these helpful tips.
How To Control Your Anger (Instead Of Letting It Control You)
We can't control whether or not people are jerks to us. But we don't have to let those people steal our joy. Here's how NOT to give away your good...
Why Embracing Your Sexuality (Fetishes & All) Makes You A More Attractive Partner
Taking full responsibility for your own sexual needs allows you to also be truly responsive to the sexual needs of others, which makes you an...
10 Things All Young Lady Bosses Can Learn From Motherhood
Number one, straight to the heart!
The Wellness Upgrade Everyone Needs Now (That Costs Zero Dollars)
This is truly something we should be doing every day.
The 12 Types Of Anger + How To Defuse Each For Healthier Relationships
No one can make you angry unless you allow them. You are always in control of your emotions—even when it doesn't feel like it.
How Piercing Affects The Body: Everything You Need To Know
Needles, piercings, and chi channels, oh my!
How To Set Healthy Boundaries (And Actually Stick To 'Em)
Talking about boundaries is easy, but actually drawing them is off-the-charts hard. Here's everything you need to know.
Are You Easily Overwhelmed? It's Not You, It's Your Personality Type
Tiny changes, big effects.
These Are The 3 Voices That Stop You From Doing What You Want To Do
Sorry, but these voices aren't your friends.
It's Aquarius Season: Here's What Your Zodiac Sign Says About Your Relationships
Whether you're breaking up, making up, falling in love, or trying to figure out that infuriating person, knowing your love horoscope can help make...