103 Items Tagged
self-acceptance
These 8 Audiobooks Are Basically Portable Therapy
Including Oprah's latest audiobook, a 101 guide to Buddhist philosophy, and the manual that should come with every social media account.
6 Ways To Attune Yourself To Integrity + Attract Trustworthy People
Integrity is vital to all relationships, and it starts with the relationship you have with yourself.
The Common Beliefs You May Not Realize Are Holding You Back
It's time to re-examine your beliefs about giving and receiving.
Do You Have Sexual Integrity? Here's What It Means + How To Tell
The best part of sexual integrity is that when you are honest and open about your sexual life, risking vulnerability by revealing your deepest desires...
A Celebrity Beauty Expert's Self-Care Tips For Busy Days
This pro's self-care routine extends far beyond her makeup bag.
How To Set Healthy Boundaries (And Actually Stick To 'Em)
Talking about boundaries is easy, but actually drawing them is off-the-charts hard. Here's everything you need to know.
The Pursuit Of Happiness Doesn't Actually Make Us Happy. Try This Instead
The foundation for meaningful life—the principles upon which happiness is built—built on four pillars: belonging, purpose, storytelling, and...
This Paradigm-Shifting Idea Has The Power To Change Everything
Once you become an Essentialist, you will find that you aren’t like everybody else. You'll be a quiet revolution of sorts, giving yourself more time...
9 Ways These Super-Successful Women Are Giving Themselves A Break
Golden nuggets from Gigi and her squad.
The Moment I Knew I Had To Leave My Abusive Husband
"He backhanded my cheekbone and nose with his knuckles. It felt like a knife slicing my face, but then came sudden, flaming heat. He bounded out of...
Why Tattoos Have Become Millennials' Favorite Psychosomatic Healing Modality
The journey to spiritual growth just might start at the tattoo parlor.
The Stress Of Self-Abandonment Might Be Making You Sick
"Giving myself up was the opposite of being loving — it was a form of control. I was trying to control others' love and approval, rather than learning...
5 Tips For Dealing With Uncertainty In A New Relationship
"You might think you don't have the capacity to deal with not knowing. But you do. Here's how."
The Secret To Getting The Body You Want & Loving The Body You Have
"Love yourself enough to make peace with your body no matter what shape you are."
The Secret To Happy, Healthy Relationships Is This Counterintuitive Shift
Turns out the secret to happy relationships is the opposite of what you might think.
The Single Most Important Factor In Finding The Love Of Your Life
"That four-word response puzzled and inspired me. After seeing so many divorces and miserable couples, I figured love was complex: that happiness in a...
A Ritual For Boosting Your Self-Esteem As Soon As You Get Out Of Bed
Kathryn Budig's secret to getting energized and inspired in the first five minutes of your day.
How To Stop Obsessing About Body Weight & Eating, For Good: An RD Explains
If you’re food- and weight-obsessed, it could be a sign that you’re seeking meaning.
How To Stop Comparing Yourself To Everyone In Your Yoga Class
Get back to adoring yourself—and your practice.
A Meditative Exercise To Help You Find Balance + Tap Into Your True Potential
Too often, we sacrifice self-care for the fulfillment and happiness of others. But in reality, learning to recognize and meet our own needs before...