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Even the best relationships have rocky patches. Here's how to navigate them with love and grace.
Is unresolved trauma corrupting your relationships? Here are the signs to watch for.
Have we been dating wrong this whole time?!
"You, yourself, as much as anybody in the entire universe, deserve your love and affection." —Buddha
"I need some space." Those are four words no person in love wants to hear. But if you can get in the right mindset, it's not just manageable—it could...
"These practices are tools for cultivating greater awareness and integration in ourselves, for a clearer perspective and a more connected way of life....
"We all worry about climaxing, but by placing our attention on the 'goal,' we miss the juiciest, most compelling parts of coupling."
This is what it takes to get over that fear of rejection once and for all.
Stonewalling is definitely not on this list.
"People show you who they are from day one. It saves you a lot of pain and confusion if you simply believe them."
"You should never let someone else hold the key to your happiness."
Did you ever think maybe the hard conversations are only really "hard" because you haven’t had them yet?
If we want to be amazing lovers and partners, we can be. Like anything else, it takes a bit of intentional practice.
"Above all, marry someone kind."
When we project our interpretation of reality onto others, there is an increased possibility for confusion in a relationship. But we can avoid this....
Yes, the man of your dreams does exist. Here's how to recognize him.
"I am the father of an addict. It’s a painful thing to say out loud. But it needs to be said."