231 Items Tagged

holiday

This 5-Minute Exercise Sets You Up For A Happier Year, From A Social Scientist

If it's genuine, long-lasting happiness you're after, lean in.

#joy #mbgpodcast #holiday #stress
Jamie Schneider
December 30 2023

45 Journaling Prompts To Reflect On This Past Year & Plan For The Next

This is a natural time of year for reflection.

#journaling #manifesting #empowerment #holiday
Tanya Carroll Richardson
December 24 2023

I’ve Studied Trauma For 30 Years: My Secrets For Working Through Triggers

How to use the 4 "Rs" to get through difficult moments.

#Trauma #holiday
Frank Anderson, MD
December 23 2023

This Personality Type Is Known To Be Loyal—For Better Or Worse

This is a natural time of year for reflection.

#journaling #holiday #manifesting
Sarah Regan
December 22 2023

This Mascara Hack Makes Your Eyes Look Years Younger

And it takes seconds to master.

#makeup #Holiday glam #holiday
Jamie Schneider
December 17 2023

Can't Sleep If You're Not In Your Own Bed? These 5 Hacks Will Help

Calling all holiday travelers.

#sleep #Healthy Travel #holiday #alcohol #Blood Sugar
Emma Loewe
December 16 2023

5 Ways To Deal With The Narcissist In Your Family This Holiday Season

Avoid any dinner table snafus.

#toxic relationships #holiday
Sarah Regan
December 14 2023

Make The Season Bright On Any Budget With These 9 DIY Gift Ideas

Homemade gifts are so meaningful.

#holiday #dating #marriage #friendship
Sarah Regan
December 11 2023

This Chocolate Mint Latte Tastes Like A Peppermint Pattie — But It's Sugar-Free

It tastes like a peppermint pattie—without the sugar crash.

#coffee #clean coffee #holiday #mbgsupplements
Emma Loewe
December 7 2023

The Detox Protocol (& Products) You Need To Stay On Top Of Liver Health*

Save 20% on them today.

#mbgsupplements #holiday #Antioxidant
Molly Knudsen, M.S., RDN
December 4 2023

Don't Toss Your Turkey Bones! Here's How To Make Bone Broth With 'Em

It's great for your gut.

#gut health #holiday
Sarah Regan
November 23 2023

Prevent Travel-Induced Skin Trouble With This Dermatologist Advice

From a dermatologist.

#skin care #holiday #supplements
Hannah Frye
November 22 2023

Buying Roses? Here's What Different Colors Represent When You Gift Them

The all mean different things.

#friendship #dating #marriage #holiday
Sarah Regan
November 22 2023

Want To Avoid Relationship Problems During The Holidays? Start Here

Manage those expectations.

#dating #marriage #holiday
Sarah Regan
November 21 2023

A Designer's Favorite Hacks To Make Your Home Feel Way More Cozy In The Winter

Because dark days call for bright interiors.

#holistic home tour #holiday
Emma Loewe
November 16 2023

I Gave The Same Stylish Kitchen Staple To 3 Friends Last Year & They Still Rave About It

Stock up now and keep this gift on standby.

#environmentalism #dinner #holiday #toxins at home
Carleigh Ferrante
November 12 2023

This Unexpected Ingredient Will Give Your Smoothies An Anxiety-Fighting Kick

Turns out fine-tuning your smoothies to combat stress is simple.

#smoothies #stress #holiday
Sarah Regan
December 20 2022

If You Are Grieving This Holiday Season, These Self-Care Tips Can Help

"Give yourself permission to do things differently this year."

#holiday #grief
Shannon Kaiser
December 19 2022