213 Items Tagged


If You Are Grieving This Holiday Season, These Self-Care Tips Can Help

"Give yourself permission to do things differently this year."

Shannon Kaiser
December 19 2022
PAID CONTENT FOR Miyoko's Creamery

Your Guide To The Perfect Holiday Cheese Board & Why It Needs Plant Milk Cheese

Suddenly the idea of an all-vegan cheese board sounds perfect for your next party.

Devon Barrow
December 16 2022

Do The Holidays Throw You Off Balance? 5 Practices That'll Keep You Centered

Finding balance might be the greatest gift you give yourself this year.

Devon Barrow
December 12 2022

Here's The Only Zero-Calorie Sweetener I Use For Holiday Baking (And Why)

The holidays are famously a time of indulgence. There's no shortage of sweet treats this time of year, so when I'm baking, I most often opt for a...

Devon Barrow
November 28 2022

Find More Intention This Holiday With These HIIT Exercises & Outfits

Consider this your shopping list to treat the everyday athletes in your life!

Devon Barrow
November 22 2022

This "Pot Roast" Is A Thanksgiving Showstopper (With Heart Benefits)

Best served alongside a giant bowl of mashed potatoes.

Stephanie Morgan
November 21 2022
PAID CONTENT FOR The Vitamin Shoppe

An Expert Unwraps The Secrets To A Happier Holiday (It's Simpler Than You Think)

While decreasing stress and increasing sleep may seem easier said than done (especially during the holidays), it turns out there are little things we...

Ryan Brady
November 14 2022
PAID CONTENT FOR The Vitamin Shoppe

Your Official Tool Kit For Stressing Less & Sleeping More This Holiday Season

It may sound like some kind of holiday miracle, but feeling like your very best self is easier than you'd think.

Ryan Brady
November 7 2022
PAID CONTENT FOR The Vitamin Shoppe

5 Simple Ways To Fit More Rest & Relaxation Into Your Crazy Holiday Schedule

There's no better gift to give yourself than more sleep and less stress this holiday season!

Ryan Brady
November 1 2022