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Better digestion, sleep, and immunity? Ayurveda might be the closest thing to a panacea we'll ever get.
Do you know how much gas is too much gas?
Concussion symptoms can persist for months or even years after the injury. Here's how to nourish your brain for optimal healing.
I wasn't technically allergic, but my body needed a rest.
Your guide to never having a UTI again.
Sometimes it's not what you think.
This is a must-read for anyone who has or is considering implants (of any kind).
You'll be a green, lean, allergy-fighting machine.
Hot flashes, low energy, near-zero libido, weight-loss resistance? This diet could help.
A psychiatrist's guide to unhealthy habits and thought patterns.
"To say that one tiny microorganism changed me as a person is a massive understatement; it forever altered the course of my life."
What you put in your body is just as important as what you put on your skin.