1273 Items Tagged


6 Things You Need To Know Today (July 10, 2017)

All the wellness news you need to know, including what plants and human brains have in common, a plan to defeat climate change that doesn't include...

Gretchen Lidicker
July 10 2017

This Is How Often You Should Be Having Sex For Optimal Health

Is getting busy the best thing you can do for your health?

Joel Kahn, M.D.
July 8 2017

How Risky Is Eating Sugar While You're Pregnant?

New research shows your sugar habit could put your baby's future health at risk.

To Build Healthy Muscle: Start Protein-Pacing & Try These Supplements

Plus: Get off the treadmill and head straight to the squat rack.

Dr. Neerav D. Padliya
July 6 2017

5 Things You Need To Know Today (July 5)

All the wellness news you need to know, including taking advantage of Facebook birthdays, medical marijuana, and what your DNA really says about your...

How To Tell If You Have Low Stomach Acid (And Why It's Important)

If you're anemic or have acne or digestive problems—this is for you!

6 Things I Add To My Smoothie To Fight Brain Fog

Want greater mental clarity? Add this to your green smoothie.

A Neurologist On Ketone Drinks & What The Ketogenic Diet Can (Really) Do For Your Brain

"Recently I've been hearing a lot of questions about the ketogenic diet, and here's what I tell them."

Ilene Ruhoy, M.D. PhD
July 2 2017

5 Things You Didn't Know Were Harming Your Teeth

Did you know dehydration puts your teeth at risk?

Dr. Adam Harwood
July 1 2017

The One Essential Your Summer Workout Is Missing: A Health Coach Explains

Summer is a bright, beautiful opportunity to skip indoor workouts in favor of moving our bodies in the fresh air. Here's how.

Nikki Sharp
June 30 2017

9 Bedroom Hacks For A Better Night's Sleep

Upgrade your bedroom and optimize your sleep with these must-have items that'll turn your room into a sweet sleep cave.

June 30 2017