455 Items Tagged
health
Want To Try An Infrared Sauna? Watch This Video First
It's getting hot in here (...so hot!).
A Medical Intuitive Predicted My Health Problems: Here's What I Learned
I wasn't much a believer—until all her predictions came true.
This Ancient Golden Salve Is A Cure-All For Skin
The best treatment for healing burns & scars is already in your kitchen.
How Taking Up Weight Training Can Totally Change Your Practice (Yes Yogis, I'm Talking To You)
The moment I integrate weight training back in, even just one to two times a week, I feel and notice the difference almost immediately.
What This Model-Turned-Health-Coach Does To Heal Her Gut + Make Her Skin Glow
Beauty starts from within—everything from the food you're eating and the supplements you're taking to the thoughts you're thinking.
The Best Dog For Every Zodiac Sign
We check our horoscopes to find out how well we'll get along with love interests—why not do the same with our furry friends?
How This Ancient Drink Will Help You Give Up Sugar — For Good
A mug of health-supportive and delicious Golden Milk will curb sugar cravings and send you straight into relaxation mode.
Is The IUD The Most Effective Low-Hormone Form Of Birth Control?
An IUD just might be the most natural birth control method.
8 Ways To Make Your Bed A Sleep Sanctuary
Break your bad sleep hygiene habits and make your bed a truly sacred space.
5 Unhealthy Habits Everyone Needs To Ditch Now: A Doctor Explains
They're all totally avoidable and in your control.
4 Honest Mistakes Vegans Make When It Comes To Their Health: A Doctor Explains
Let's talk about vegan junk food.
Here's How To Use Ayurvedic Wisdom To Tame Inflammation
Here's what modern medicine and Ayurveda agree on.
The Trend That Will Change How You Eat Breakfast, Lunch, And Dinner
The days of a set three meals per day are over.
I Work 24/7. Here's How I Find Time To Exercise, Eat Right, And Have Fun
Health coach Nikki Sharp shares the four routines she relies on to stay grounded and get it all done—no matter how busy she gets.
The 5 Biggest Sources Of Inflammation + Exactly What To Do About Each
Finally say goodbye to headaches, bloating, and foggy thinking.
How To Hack Your Sleep For Better Rest By Understanding Your "Sleep-Wake" Cycle
The only sleep hack you'll ever need
Can't Wait For Spring? Here's Your TCM Guide For The Rest Of Winter
For when you're feeling "blah."
18 Ways To Sneak More Plants Into Your Diet
Who said getting your daily dose of greens had to be hard?
You Need This: An Easy Morning Tonic To Make Your Immune System Invincible
It's antiviral, antibacterial, packed with antioxidants, and—oh, yeah—it tastes like the most deliciously creamy, spicy hot chocolate you've ever had.
12 Surprising Things That May Be Messing With Your Thyroid
Get to the root of the issue.