850 Items Tagged
gut health
Why Do Some People Gain Weight Faster Than Others? New Science Lands On A Theory
It's not as simple as "calories in, calories out."
This Common Factor Could Be Making You Less Motivated To Work Out
When it comes to exercise, motivation is everything.
Finally — The Best-Kept Longevity & Health Span Secrets Are All In One Place
If you want to live long and live well, this is a perfect place to start
6 Ways To Relieve Bloat Within 24 Hours, From A Nutrition Expert
Here's what your bloating is trying to tell you.
Spend This Long Eating Each Meal For Better Appetite Control, Says An RD
Do you follow this golden rule of gut health?
The At-Home Test A Nurse Recommends For Optimizing Your Gut Health (+ What To Expect)
Gut health impacts everything from digestion to mental health. This test can help spot lifestyle factors that are helping and harming your individual...
Add These 3 Foods To Your Grocery List For A Glowing Complexion
Glowing skin starts from within.
The Anti-Inflammatory Spice You Always Need To Buy Fresh, From An Herbalist
Its flavor and health benefits diminish when it's dried.
Why Alcohol Sabotages Your Gut Health & How To Get Back On Track
While the initial hangover may subside, these gut issues stick around.
4 Easy Tips To Detox Your Body Every Single Day, Backed By An MD
Detoxing deserves a total rebrand.
Do These Things To Reduce Your Risk Of Developing IBD By 61%
Yet another reason to eat your veggies.
Women 50+ Have More Severe Gas & Bloating: Here's What To Do
Thanks, menopause.
Balance Your Good & Bad Gut Bacteria By Eating More Of This
Time for a rainbow salad, anyone?
These 5 Gut Conditions Were Just Linked To Alzheimer's Disease
Here's what to do about it.
Struggle With Regularity? This Supplement Is "Magic" For Consistent Poops*
"It's like 'magic' for my digestive tract and I never want to be without it."
I’m A Gastroenterologist & These Are My 3 Daily Gut Health Habits
The best gut-healthy habits are actually quite straightforward.
Food Allergies Double Every Decade — 5 Steps You Can Take To Prevent Them
The allergen advice a naturopath gives every client.
3 Ways To Improve Digestion & Gut Health — Without Changing Your Diet
Digestion doesn't start in the mouth—it starts in the brain.
Looking For Foods That Fend Off Stress? Meet The Psychobiotic Diet
This gut- & brain-healthy diet might be your new BFF!
This Underrated Supplement Supports Gut & Digestive Health (Read: Regularity)*
Fiber makes healthy digestion, regularity, and bowel movements possible, but most Americans aren't getting nearly enough.*